ch 14: maintaining and repairing relationships Flashcards
CBT-Cognitive Behavioural Therapy
seeks to change the way partners THINK about their relationship
Relationship Maintenence Mechanisms:
CI,PI,PS,IA
Cognitive Interdependance: think of relationship NOT as individuals, but as an interdependant whole entity
PI: Positive Illusions-think of partners faults as trivial, misbehaviour unintentional
PS: Percieved Superiority- think their relationship is better than others
IA: Inattention to Alternatives: uninterested, unaware of other options and rewards they provide
IBT- Integrative Behavioural Therapy
seeks to teach partners to be tolerant & accepting of incompatabilities
EFCT- Emotionally Focused Couple Therapy
seeks to make partners more secure
ICT-Insight-oriented Couple Therapy
seeks to free spouses from emotional baggage