Ch 12.1 Flashcards

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1
Q

Healthy lifestyle includes good (1) health, (2) health and (3).

A

physical, mental, social well-being

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2
Q

(1) helps grow, support daily activities and maintain body functions.

A

Balanced diet

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3
Q

(1) helps control body mass and strengthen immunity.

A

Appropriate physical activities

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4
Q

(1) prevents diseases.

A

Good hygiene

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5
Q

Avoid (1), (2) and (3) to reduce the risk of cardiovascular diseases and lung cancer or any damages.

A

smoking, alcohol, drug abuse

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6
Q

(1) helps grow, repair body cells and resist diseases.

A

Enough rest

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