Ch 12.1 Flashcards
1
Q
Healthy lifestyle includes good (1) health, (2) health and (3).
A
physical, mental, social well-being
2
Q
(1) helps grow, support daily activities and maintain body functions.
A
Balanced diet
3
Q
(1) helps control body mass and strengthen immunity.
A
Appropriate physical activities
4
Q
(1) prevents diseases.
A
Good hygiene
5
Q
Avoid (1), (2) and (3) to reduce the risk of cardiovascular diseases and lung cancer or any damages.
A
smoking, alcohol, drug abuse
6
Q
(1) helps grow, repair body cells and resist diseases.
A
Enough rest