Ch 12 Flashcards
Balance
The ability to keep ones bodys center of gravity within the base of support during any type of movement
Static balance
Ability to maintain the center of gravity within the supporting base while standing or sitting
Dynamic balance
Maintaining an upright position while the center of gravity and base of support are moving and the center of gravity is moving outsdie the supporting base
Three body systems that are responsible for balance
Vestibular
Sensory
Visual
Age effect on balance
Older you are more risk of falling and lower balance
Gender effect on balance
Different centers of gravity
Male: higher
Girls: lower
Unipedal stance test
Client stand on one foot up to 60 seconds one time eyes open and one time eyes closed
Romberg test
Feet together and arms crossed with eyes opened and closed. Modified you will have a staggered stance
Functional reach test
Yardstick on wall parallel to floor at the clients acromion process the client approaches the stick while making a fist going up to the third metacarpal as the starting point then the client reaches forward as far as they can with falling or taking a step record the data
Star excursion balance test
Client stands in center of star and must maintain balance with hands on hip and try to maximally reach in each direction. They get six trials and three measurements during each reach.
Timed up and go test
At the signal the client stand ups from the chair and goes 10ft to an endpoint to theb turn around and sit back down as fast as possible
Balance error scoring test
Feet side to side
Nondominant foot balance
Tandem with heel touching the nondinant toes
6 20 secodn trials
1 point of error for everytime they
- take hands off iliac crest
- open eyes
- stepping, stumbling, or falling
- hips move more than 30 degrees of flexion or abduction
- lifting forefoot or heel
- remaining out if position for more than 5 secs
Ideal postural alignment anterior
- Dropped shoulder on dominant arm
- palms at thighs
- patella aligned between first and second toe
Deviations anterior postural
Head tilt Palms facing posteriorly Uneven hip height Hyperpronated feet Hips externally rotated
Ideal posterior postural
Dropped shoulder of dominant arm
- palms at thigh
- patella aligned with first and second toe