Ch 12 Flashcards

1
Q

Balance

A

The ability to keep ones bodys center of gravity within the base of support during any type of movement

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2
Q

Static balance

A

Ability to maintain the center of gravity within the supporting base while standing or sitting

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3
Q

Dynamic balance

A

Maintaining an upright position while the center of gravity and base of support are moving and the center of gravity is moving outsdie the supporting base

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4
Q

Three body systems that are responsible for balance

A

Vestibular
Sensory
Visual

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5
Q

Age effect on balance

A

Older you are more risk of falling and lower balance

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6
Q

Gender effect on balance

A

Different centers of gravity
Male: higher
Girls: lower

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7
Q

Unipedal stance test

A

Client stand on one foot up to 60 seconds one time eyes open and one time eyes closed

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8
Q

Romberg test

A

Feet together and arms crossed with eyes opened and closed. Modified you will have a staggered stance

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9
Q

Functional reach test

A

Yardstick on wall parallel to floor at the clients acromion process the client approaches the stick while making a fist going up to the third metacarpal as the starting point then the client reaches forward as far as they can with falling or taking a step record the data

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10
Q

Star excursion balance test

A

Client stands in center of star and must maintain balance with hands on hip and try to maximally reach in each direction. They get six trials and three measurements during each reach.

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11
Q

Timed up and go test

A

At the signal the client stand ups from the chair and goes 10ft to an endpoint to theb turn around and sit back down as fast as possible

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12
Q

Balance error scoring test

A

Feet side to side
Nondominant foot balance
Tandem with heel touching the nondinant toes
6 20 secodn trials
1 point of error for everytime they
- take hands off iliac crest
- open eyes
- stepping, stumbling, or falling
- hips move more than 30 degrees of flexion or abduction
- lifting forefoot or heel
- remaining out if position for more than 5 secs

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13
Q

Ideal postural alignment anterior

A
  • Dropped shoulder on dominant arm
  • palms at thighs
  • patella aligned between first and second toe
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14
Q

Deviations anterior postural

A
Head tilt
Palms facing posteriorly 
Uneven hip height 
Hyperpronated feet
Hips externally rotated
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15
Q

Ideal posterior postural

A

Dropped shoulder of dominant arm

  • palms at thigh
  • patella aligned with first and second toe
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16
Q

Deviations of posterior

A
Winged scapula 
Head tilt 
Palms face posterior 
Uneven hip height 
Huperpronated feet
Hips externally rotated
17
Q

Ideal lateral postural

A

Line down middle of ear, shoulder, lumbar spine, middle of femur, and lateral malleolus

18
Q

Deviations lateral

A

Forward head

  • rounded shoulders
  • increased thoracic kyphosis
  • increased lumbar lordosis
  • knees locked into hyperextension