Cephalgia - SS Flashcards
What are the primary types of headaches?
–Tension-Type (TTH)
–Migraine
–Cluster
What are the secondary types of headaches?
–Rebound
•Medication (OTC) overuse
–Manifestation of other
diseases
What is the most common precipitating factor for TTH? What are other causes?
- Stress and mental tension
- Head and neck movements and postures
- Anxiety and depression
- Fatigue
- Structural Abnormalities
- Viscerosomatics
What happens to a persons body who sits at work regularly?
–The upper neck bends backwards causing the suboccipital muscles to tighten
–Pectoralis minor muscle subsequently tightens
–Trapezius fibers weakened or atrophy
What are the seven pain sensitive structures in the head?
- •Skin and its blood supply
- •Muscles of the head and neck
- •Venous sinuses and their tributaries
- •Parts of the dura mater – base of the brain
- •Dural arteries
- •Intracranial arteries
- •Cranial nerves
What are the two pain mechanisms for tension type headaches?
Peripheral pain mechanism
Central pain mechanism
Describe the peripheral pain mechanism of TTHA.
–Tightness of pericranial myofascial tissues sends nociceptive inputs to the dorsal horn neurons
–Become sensitized – causes what is normally innocuous stimuli to be interpreted as pain
–Central mechanism for episodic TTH (<15 days a month)
Describe the central pain mechanism of TTHA.
–Increased facilitation of cranial structures
–Decreased inhibition of pain transmission at the level of the spinal dorsal horn/trigeminal nucleus
–Altered brainstem reflexes suggest abnormal limbic controlled pain systems
–Mechanism for chronic TTH (>15 days a month)
What is pain above the tentorium referred by?
Trigeminal nerve
Where is pain referred by the trigeminal nerve percieved?
•Pain is perceived in the frontal, temporal and parietal regions of the head
What is pain below the tentorium referred by?
Where is it percieved?
- Pain is referred by the glossopharyngeal, vagus and upper cervical spinal nerve roots
- Pain is perceived in the occipital region
What types of behavior mods can help with TTHA?
- Education about postural mechanics
- Getting correct footwear
- Tension relief exercises
- Stress management/counseling
- Smoking cessation
- Medication
- Ensuring vision is corrected if necessary
What workplace adjustments are helpful for TTHA?
- Computer screen needs to be raised to eye level to promote good posture
- Address chair height!
What are some good tx’s for TTHA?
- Acupuncture
- PT
- OMT
What are the exercises that are useful for TTHA?
- Scapular stabilization
- Trapezius strengthening
- Pectoralis minor stretches
- Sternocleidomastoid and scalene stretches
What is the prodrome period? What are the symptoms?
–Affective or vegetative symptoms 24-48 hrs before
•Euphoria
•Depression
•Irritability
•Food cravings
•Constipation
•Neck stiffness