CBT Flashcards
INTRO - people have _ beliefs which influence their feelings and behaviours in _ ways
people have distorted beliefs which influence their feelings and behaviours in maladaptive ways
what do delusions result from and what does CBTp do to help
delusions result from faulty interpretations of events, CBTp helps to identify and correct these faulty interpretations
who is it done with
groups or individuals
what does it help p’s establish
links between thoughts, feelings, actions and symptoms and level of functioning
what does it help p’s consider
alternative explanations of why they feel/behave how they do
what does NICE recommend
at least 16 sessions for Sz
participants are encouraged to trace back the _ of symptoms to get an idea of how they _. encouraged to evaluate the _ of their delusions/voices and consider ways to test _ of them
participants are encouraged to trace back the origins of symptoms to get an idea of how they developed. encouraged to evaluate the content of their delusions/voices and consider ways to test validity of them
what can therapists set and why
behavioural homework to improve level of functioning
therapist lets the patient develop their own _ and _ strategies
therapist lets the patient develop their own alternatives and coping strategies
what is assessment
patient expresses thoughts about experience, goals are discussed, distress used as motivation
what is engagement
therapist empathises and says there is an explanation
what is the ABC model
what is the activity agent (cause), what behaviour/beliefs has this created and what is the consequence
what is normalisation
the therapist informs the patient that many people have unusual experiences, reduces the sense of isolation
what is critical collaborative analysis
gentle questioning to help patient understand illogical conclusions “if they are real, why can’t I see them?”
what is alternative explanations
new ideas from the patient prompted by the therapist