CBT Flashcards
1
Q
Irrational thinking
A
Faulty through processes where the individual misinterprets events or situations leading t distorted beliefs
2
Q
Psycho eduction
A
CBT is aimed to normalise psychotic symptoms and increase the context, to irrational thoughts
3
Q
Engagement strategies
A
Early CBT sessions and based on bundling a rapport to address concerns and identify the clients coping strategies
4
Q
Behavioural skills training
A
A way of teaching the individual techniques eg relaxation to manage symptoms and improve coping
5
Q
Relapse prevention
A
Identify the army warning signs of relapse and create plans to deal with/ prevent the relapse
