Case 14- Lower Back Pain Flashcards
what is the most likely prognosis of someone having back pain
Back pain is very common and usually improves within a few weeks or months
in most cases, it’s not caused by anything serious - hence will get better
what is the alternative term for lower back pain and whereas may back pain be felt?
lumbago- most common type of back pain
it can be felt anywhere along the spin
Sometimes back pain is very persistent and can come back frequently
What are the ways to relieve back pain?
Stay as active as possible and try to continue daily activites- VERY important as resting makes it worse
Try exercises and stretches for back pain, also other activities like walking, swimming yoga and pilates can help
Take antiinflammatory drugslike ibuprofen- check it’s safe for you and ask a pharmacist
Use hot or cold compression packs for short term relief: a hot water bottle or frozen veg wrapped in cloth can help
Try to stay positive and optimistic- recognise your pain will get better
Since back pain usually gets better, what are the scenarios that requires you to see a doctor?
the pain does not start to improve within a few weeks
the pain stops you doing your day-to-day activities
the pain is very severe or gets worse over time
you’re worried about the pain or struggling to cope
what other health care professionals can you go to or be referred to
GP specialist
Physiotherapist: you don’t need a doctors referral to get an appointment
What are the treatments specialists may recommend if they do not believe back pain will stop with self- help method alone
- Group exercise class - taught to strengthen muscles and improve posture- lead by a qualified instructor. it also has aerobic and stretching exercises
- Manual therapy treatments like massage and spine manipulation- can be done physio, osteopath or chiropractor
- Psychological support like CBT; very useful if you’re struggling to cope with pain
- Surgery - only if it is caused by a specific medical condition
what is the term if the cause of back pain is idiopathic?
non specific back pain- this happens very often
what are the causes of back pain
Injuries such as sprain or strains- rarely anything serious
Occasionally caused by medical conditions like:
- Slipped/prolapsed disc- where IV discs impinge on near nerve
- sciatica- irritation of sciatic nerve
- Ankylosing spondylitis
- Spondyloisthesis
what are the additional symptoms if the back pain is caused by sciatica or prolapsed disc?
- Numbness
- Weakness
- Paraesthesia
Hence they need specific treatments
How do you prevent back pain (although it is difficult to do)?
- Do regular back exercises and stretches- GP or physio will tell you what to do
- Stay active- adults should do at least 150 minutes of exercise a week
- ]Avoid sitting for long periods
- Take care when lifting- used good techniques
- Check posture when sitting; using computers, TV, etc
- Ensure mattress on your bed supports you well
- Lose weight- being overweight puts more stress on your back
What other symptoms should prompt you to contact GP or NHS 111 immediately?
- Numbness or tingling around your genitals or buttocks
- Difficulty peeing
- bladder or bowel Incontinece
- chest pain
- pyrexia
- unintentional weight loss
- swelling or a deformity in your back
- it does not improve after resting or is worse at night
- it started after a serious accident, such as after a car accident
- the pain is so bad you’re having problems sleeping
- pain is made worse when sneezing, coughing or pooing
- the pain is coming from the top of your back, between your shoulders, rather than your lower back
what is most back pain known as?
Non-specific (no obvious cause) OR
Mechanical- originates from joints, bones or soft tissue around spine
what are the features of non-specific or mechanical back pain
It gets better or worse depending on position
Often worse when moving- however do not avoid moving your back (it’ll make it worse)
Can develop suddenly or gradually
Maybe result from poor lifting or posture or no apparent reason
May be caused by minor injuries such as sprains (pulled ligament) or strain (pulled muscle)
Associated with stress or being run down
Gets better within a few weeks
What are the features and symptoms of having a prolapsed disc?
Nucleus polposis herniation and impinge on nerves
Symptoms:
- Back pain and numbness
- Tingling and weakness in other parts of the body
What is ankylosing spondylitis and outline symptoms
Swelling of joints in the spine
Causes pain and stiffness that is worse in the morning and improve with movement
What is spondylolisthesis and give symptoms
Bone in the spine slipping out of position
Cause lower back pain and stiffness
Also, cause numbness and paraesthesia
what are the features and symptoms of sciatica?q
Irritation of a component of the sciatic nerve
causes pain, numbness, tingling and weakness in:
- lower back
- Buttocks
- Legs
- feet
What are the other rare serious causes of back pain
A broken bone in the spine
infection
cauda equina syndrome (where the nerves in the lower back become severely compressed)
some types of cancer, such as multiple myeloma (a type of bone marrow cancer)
what are the condiitons for recommending surgery and procedures for back pain
what are the procedures
if there is a specific medical reason and the other treatments have not helped.
Procedures are:
- Nerve treatment
- Spinal fusion surgery
what are the features of nerve treatment? when can it be used?
Radiofrequency denervation can be used if:
- you have back pain for a long time
- Severe or moderate pain
- pain is thought to originate from joints in the spine
Needle is inserted into nerves that supply the affected joints and radio waves are sent through needles to stop the nerves sending pain signals (by heating it)
it is done under local anaesthetic and you can go home on the same day
what are the potential complications of radiofrequency denerevation
- Bleeding
- bruising
- infection
- accidental nerve damage
when can spinal fusion surgery be used and explain what it entails
recommended if there is significant damage to vertebrae bones
Can be used to fuse 2 vertebrae together and strengthen them; this stopes impingement of local nerves
what are the potential complications of spinal fusion surgery and give the probability of it occuring
Could cause permanent damage to some nerves in the back
Hence leading to partial paralysis in legs and bowel/ urinary incontinence
it occurs in 1 in 200 procedures