Case 12- Tiredness Flashcards
what is the difference between tiredness and fatigue
Tiredness can be relieved by sleep and rest
Fatigue- this is when tiredness is overwhelming and is not relieved by sleep and rest
According to the NHS website, what are the 10 medical reasons that can make you extremely tired?
- Anxiety
- Aneamia
- Restless legs
- Depression
- Glandular fever
- Diabetes
- Chronic fatigue syndrome
- Coeliac disease
- Hypethyroidism
- Sleep Apnoea
Anaemia- what type of anaemia is more common in causing tiredness? and who does it affect most?
Iron deficeincy anaemia
It normally occurs in women with heavy periods or pregnant woman- they are prone to aneamia
What type of anaemia can mostly occur in men and postmenopausal women. Explain your reasoning
The problem is more likely to be with the stomach and intestines such as ulcers or taking NSAIDs
Explain hwo the tiredness for anaemia feels and what’s the name of the condition that causes iron overload and what demogrpahic does it affect?
Typically, you feel you can’t be bothered to do anything, your muscles feel heavy, and you get tired very quickly.
Haemochromatosis- can cause tiredness. Inherited condition that affects men and women between ages of 30 and 60
Describe the features of sleep apnoea and how it can cause tiredness
Throat narrows or closes during sleep and repeatedly interrupts breathing.
leads to loud snoring and hypoxia. This makes you wake up often at night and then you’re exhausted the next day.
most common in overweight middle aged men. Drinking alcohol and smoking exercebates it
Describe the features of hypothyroidism and how it can make you tried
underactive thyroid gland- makes you tired
You put on wieght and have aching muscles and dry skin. Most common in women especially as they get older
Describe the features of coeliac disease and explain how it can make you tired
Lifelong disease when immune system reacts to gluten (found in bread, cakes etc).
1% of people in UK are affected but many don’t know they have the disease
other symptoms of coeliac disease apart from tiredness are:
- diarrhoea
- bloating
- anaemia
- weight loss
Blood test fro specifc antibody can confirm this
Describe the features of chronic fatigue syndrome
Also known as myalgic encephalomyelitis.
This is a sever and disabling fatigue that goes on for atleast 4 months.
Other symptoms may present such as: msucle or joint pain
Describe the features of glandular fever.
Common viral infection that causes fatigue alongside fever, sore throat and swollen glands.
mostly occurs in teenagers and young adults. Symptoms usually clear up within 4-6 weeks but fatigue can linger for several more months
How can depression make you tired?
Makes you feel drained of energy and also stop you from falling asleep.
It can also keep you awake at night; this makes you more tired during the day
Describe the features of restless leg syndrome and explain how it can cause tiredness
Overwhelming urge to move legs which can keep you awake at night.
You can also get unpleasant crawling sensation or deep aches in the legs. Your legs might jerk spontaneously during the night
All these symptoms disturbs quality and quantity of sleep
Describe the features of anxiety and explain how it can make you tired
Feeling anxious sometimes is normal but some people have too much anxiety as it affects their daily life
This is generlaised anxiety disorder; affects women slightly more than men.
This can make you feel tired, worried and irritable
Describe the general epidemiology of tiredness (from Youtube video)
75% of tiredness symptoms resolve within a month and 2/3 of them are from a result of life stressors
What are the different types of tiredness? which one should you be more concerned about?
- Drowsiness
- shortness of breath
- weakness
exertional tiredness is more likely to be physical.
Be concerned if someone wakes up ok but tiredness gets worse as they do things
When a pt present with triedness what should you do?
only 1 in 400 do
Explore HPC by accessing type of tiredness and how it functionally affects them
Screen for red flags
Explore any psychosocial triggers by asking exploring social history - look at mood, alcohol, money, family etc
Examine the pt- must be minimum HR, BP AND BMI.
Make a plan- investigations
Mnagement of persistent unexplained tiredness with normal inital bloods
What red flags should you screen for, if a pt presents with tiredness?
- Lymphadenopathy
- weight loss
- Joint pains
- Focal neurology
- Specific malignancy feature- focus on breast, lung, colon, upper GI and gynae
- Ineffective symptoms - TB, glandular fever and lyme
What are the inital bloods you should investigate for tiredness
- FBC- anaemia, iron def or othe blood malignancy
- Thyroid function
- ESR
- Glucose
Even in non-aneamic menstruating women, treating with low ferritn can improve tiredness symptoms
What are the potential causes of hypothyroidism?
Autoimmune thyroid disease- Most common is Hashimoto’s thyroiditis.
Congenital (rare)
Radioiodine treatment or surgery fro an overactive thyroid
Antithyroid drugs
Meds such as lithium ( for mental health problems) and Amlodarone (some heart problems).
Some health foods in EXCESS like kelp/seaweed
Cough meds with large amounts of iodine
Hypopituitarism
Radiation for head and neck cancers
Whata re the sympotms of hypothyroidism?
Everything both physical and mental slows down, hence symptoms like:
- Fatigue and tiredness
- Increased awareness of the cold
- Dry and coarse skin
- Dry and thinning hair
- Hoarse or croaky voice
- Muscle weakness, cramps and aches
-Puffy face and bags under the eyes
-Pins and needles in the fingers and hands (carpal tunnel syndrome)
- Slow speech, movements and thoughts
- Low mood or depression
- Memory problems
- Difficulty in concentration
How is hypothyroidism diagnosed
What are the caveats?
Thyroid function test- high TSH and low fT4. this is a sign of 1y hypothyroidism.
There are also thyroid antibodies test (e.g for TPO antibody) to confirm the cause is autoimmunity
However, common illnesses can affect blood readings temporalily and over the counter or prescribed meds can affect results so tell your doctor about any meds your taking
What is mild thyroid failure or subclinical hypothyroidism
Hypothyroidism is very slgiht hence No obvious symptoms
Only be detected by blood test (raised TSH above 10mU/L). However fT4 is normal
Sometimes can be discovered by blood results of another automimmune disorder or because of hsitory of thyroid disorders in family.
Get a thyroid function test and you may benefit from treatment