Carl Rogers Flashcards

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1
Q

What did he believe about every person?

A

They could achieve their goals, wishes and desires in life - self actualisation

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2
Q

Five characteristics of a fully functioning person?

A
Open to experience
Existential living
Trust own feelings
Creative
Fulfilled
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3
Q

What do critics claim?

A

The fully functioning person is a product of western society and represents an individualistic and selfish approach

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4
Q

People with high self worth?

A

Confidence and positive feelings, face challenges and accept failures

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5
Q

People with low self worth?

A

Avoid challenges, don’t accept life can be unhappy and are defensive

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6
Q

When did he believe feelings of self worth develop?

A

Early childhood from interactions with others especially parents

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7
Q

What did rogers view the child as having?

A

2 basic needs, positive regard and positive self worth

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8
Q

Unconditional positive regard?

A

Others love and accept, isn’t withdrawn when person does something wrong and person feels free to make mistakes

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9
Q

Conditional positive regard?

A

Depends on child acting in a certain way, not loved for person they are but condition they behave in a way expected

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10
Q

What are conditions of worth?

A

Beliefs that people will only love them if they achieve certain things

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11
Q

What do conditions of worth lead to?

A

People to pursue the wrong goals, which blocks growth and prevents self actualisation

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12
Q

What are the 2 aspects of self concept?

A

Self worth and ideal self

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13
Q

What happens if incongruence is high?

A

Person finds it difficult to adjust to change

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14
Q

What happens if incongruence is low?

A

Satisfied and fulfilled with life

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15
Q

Three principles person centred therapy operates on?

A

Therapist congruent with client
Therapist provides client with UPR
Therapist is empathetic in understanding

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16
Q

What is the role of the therapist?

A

To increase clients feelings of self worth and reduce incongruence

17
Q

What were encounter groups?

A

Where people could feel safe and free to express their feelings