Carl Rogers Flashcards
1
Q
General Actualizing Tendency
A
“inherent tendency of the organism to develop all its capacities in a way which serve to maintain or enhance the organism”
2
Q
4 Characteristics of GAT
A
- Organismic
- Active Process
- Directional
- Selective
3
Q
Self-Actualization
A
Life long process of realizing your potential
-only experienced by humans
4
Q
Enhanced Functioning from Self-Actualization
A
- Openness to Experience
- Living Existentially
- Focus on Trust and Intuition
5
Q
Self
A
Set of characteristics that person perceives to be a part of himself
6
Q
Two Aspects of Self
A
- Actual Self
2. Ideal Self
7
Q
Personality Development: Favorable Conditions
A
Importance of external circumstances
- Unconditional Positive Regard
- Accurate Empathy
- Congruence of Interpersonal Relationships
8
Q
Client Centered Therapy 3 key ingredients
A
- UPR
- Empathy
- Congruence
9
Q
Empathetic Responses
A
- Probing
- Interpretive
- Reassuring
- Reflective
- don’t give straight advice
10
Q
7 stages of client-centered therapy
A
- Communicating about externals
- Lack of “owning” feelings
- Self as object, emphasis on past
- Experiences feelings of distrust/fear
- Feelings “bubble up” into awareness
- Accepts feelings in total depth
- Trust in new experiences, relates to others openly
