cardiology Flashcards
What is cardiorespiratory endurance?
The heart, lungs and blood vessels distribute nutrients and oxygen to the body. Also removes wastes from the body’s tissues during extended activity.
What are signs of poor cardiorespiratory endurance?
shortness of breath and a high heart rate after light exercise.
( heart and lungs cannot keep u w/ the oxygen demand )
What are the 3 essential components of physical fitness ?
cardiorespiratory endurance
musculoskeletal health
body composition
What is the study of the heart and body’s network of blood vessels and their functions?
cardiology
What are the components in the cardiovascular system?
heart
arteries
veins
capillaries
blood
What carries blood away from the heart?
arteries
what carries blood back to the heart?
veins
What do the microscopic capillaries do ?
connects arteries and veins together. They also exchange of nutrients and waste in every cell of the body.
What divides the left heart chambers from the right chambers?
septum
What are the upper chambers called?
atria
what are the lower heart chambers called ?
ventricles
Which side of the heart receives oxygen depleted blood and sends it to the lungs?
The right side
Which side of the lungs receives oxygen rich blood to send to the body ?
The left side
What is pulmonary circulation ?
The flow of blood from the heart to the lungs and back to the heart
What is the largest artery?
aorta