cardiology Flashcards

1
Q

What is cardiorespiratory endurance?

A

The heart, lungs and blood vessels distribute nutrients and oxygen to the body. Also removes wastes from the body’s tissues during extended activity.

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2
Q

What are signs of poor cardiorespiratory endurance?

A

shortness of breath and a high heart rate after light exercise.
( heart and lungs cannot keep u w/ the oxygen demand )

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3
Q

What are the 3 essential components of physical fitness ?

A

cardiorespiratory endurance
musculoskeletal health
body composition

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4
Q

What is the study of the heart and body’s network of blood vessels and their functions?

A

cardiology

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5
Q

What are the components in the cardiovascular system?

A

heart
arteries
veins
capillaries
blood

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6
Q

What carries blood away from the heart?

A

arteries

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7
Q

what carries blood back to the heart?

A

veins

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8
Q

What do the microscopic capillaries do ?

A

connects arteries and veins together. They also exchange of nutrients and waste in every cell of the body.

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9
Q

What divides the left heart chambers from the right chambers?

A

septum

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10
Q

What are the upper chambers called?

A

atria

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11
Q

what are the lower heart chambers called ?

A

ventricles

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12
Q

Which side of the heart receives oxygen depleted blood and sends it to the lungs?

A

The right side

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13
Q

Which side of the lungs receives oxygen rich blood to send to the body ?

A

The left side

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14
Q

What is pulmonary circulation ?

A

The flow of blood from the heart to the lungs and back to the heart

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15
Q

What is the largest artery?

A

aorta

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16
Q

When the blood leaves the heart, what arteries does it pass through ?

A

pulmonary arteries

17
Q

After the blood goes through the pulmonary arteries where does it go ?

A

Lungs; to pick up oxygen

18
Q

Once blood picks up oxygen, what does it travel through to get back to the heart?

A

4 pulmonary veins ( 2 for each lung)

19
Q

When blood becomes oxygenated and goes back to the heart what does it travel through to go back to the body?

20
Q

Once the blood drops off the oxygen throughout the body, what does it pass through to get back in the heart?

A

venae cavae

21
Q

What is the largest vein ?

A

venae cavae

22
Q

How does blood not flow backward from the heart?

A

Valves are inside the venae cavae

23
Q

What returns blood from the head, arms and upper body

A

superior vena cava

24
Q

What returns blood from the lower body ?

A

inferior vena cava

25
what is the systemic circulation ?
The movement of blood through all parts of the body except the lungs
26
What are the 2 numbers used to measure blood pressure?
systolic and diastolic
27
Where are the easiest places to feel your pulse?
radial arteries and carotid arteries
28
What is stroke volume?
the volume of blood ejected from the ventricles w/ each contraction
29
When we exercise regularly, what happens to our stroke volume?
Our heart will become stronger which will increase our stroke volume
30
What is blood pressure?
the force from blood going against the blood vessel walls