cardiology Flashcards

1
Q

What is cardiorespiratory endurance?

A

The heart, lungs and blood vessels distribute nutrients and oxygen to the body. Also removes wastes from the body’s tissues during extended activity.

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2
Q

What are signs of poor cardiorespiratory endurance?

A

shortness of breath and a high heart rate after light exercise.
( heart and lungs cannot keep u w/ the oxygen demand )

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3
Q

What are the 3 essential components of physical fitness ?

A

cardiorespiratory endurance
musculoskeletal health
body composition

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4
Q

What is the study of the heart and body’s network of blood vessels and their functions?

A

cardiology

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5
Q

What are the components in the cardiovascular system?

A

heart
arteries
veins
capillaries
blood

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6
Q

What carries blood away from the heart?

A

arteries

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7
Q

what carries blood back to the heart?

A

veins

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8
Q

What do the microscopic capillaries do ?

A

connects arteries and veins together. They also exchange of nutrients and waste in every cell of the body.

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9
Q

What divides the left heart chambers from the right chambers?

A

septum

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10
Q

What are the upper chambers called?

A

atria

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11
Q

what are the lower heart chambers called ?

A

ventricles

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12
Q

Which side of the heart receives oxygen depleted blood and sends it to the lungs?

A

The right side

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13
Q

Which side of the lungs receives oxygen rich blood to send to the body ?

A

The left side

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14
Q

What is pulmonary circulation ?

A

The flow of blood from the heart to the lungs and back to the heart

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15
Q

What is the largest artery?

A

aorta

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16
Q

When the blood leaves the heart, what arteries does it pass through ?

A

pulmonary arteries

17
Q

After the blood goes through the pulmonary arteries where does it go ?

A

Lungs; to pick up oxygen

18
Q

Once blood picks up oxygen, what does it travel through to get back to the heart?

A

4 pulmonary veins ( 2 for each lung)

19
Q

When blood becomes oxygenated and goes back to the heart what does it travel through to go back to the body?

A

the aorta

20
Q

Once the blood drops off the oxygen throughout the body, what does it pass through to get back in the heart?

A

venae cavae

21
Q

What is the largest vein ?

A

venae cavae

22
Q

How does blood not flow backward from the heart?

A

Valves are inside the venae cavae

23
Q

What returns blood from the head, arms and upper body

A

superior vena cava

24
Q

What returns blood from the lower body ?

A

inferior vena cava

25
Q

what is the systemic circulation ?

A

The movement of blood through all parts of the body except the lungs

26
Q

What are the 2 numbers used to measure blood pressure?

A

systolic and diastolic

27
Q

Where are the easiest places to feel your pulse?

A

radial arteries and carotid arteries

28
Q

What is stroke volume?

A

the volume of blood ejected from the ventricles w/ each contraction

29
Q

When we exercise regularly, what happens to our stroke volume?

A

Our heart will become stronger which will increase our stroke volume

30
Q

What is blood pressure?

A

the force from blood going against the blood vessel walls