cardiac and pulmonary rehabilitation Flashcards

1
Q

Symptoms of the COPD

A

symptoms of COPD- SOB, SOBOE, cough- productive and non- productive, depression and fatigue

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2
Q

negative cycle of inactivity

A

increased breathlessness and fatigue= reduced activity= reconditioning= anxiety/fear= avoidance of activity

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3
Q

what is pulmonary rehabilitation

A

is an evidence based, multidisciplinary and comprehensive intervention for patients with chronic respiratory disease who are symptomatic and often have decreased daily function.

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4
Q

what is pulmonary rehabilitation designed to do

A

reduce symptoms, optimise functional status, increased participation and reduce health care cost. advice for any COPD patient who has some form of functional disability, evidence based treatment for patients with COPD, combines exercise and education

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5
Q

stages and content of pulmonary rehabilitation

A

selection, assessment, rehabilitation, re-assessment, maintenance
content- exercise education, disease education, psychological and social support

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6
Q

evidence for pulmonary rehabilitation

A

improves dyspnoea/ fatigue/ depression/ self management, reduced hospital admissions, reduce mortality, highly cost effective, reduce number of home visits, cost saving, reduce readmissions, functional and maximal exercise capacity

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7
Q

why do you exercise

A

increase exercise tolerance, improve muscle strength, reduces breathlessness and fatigue, benefits on QOL, other general benefits- cardiovascular, cholesterol and diabetes

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8
Q

positive cycle of activity

A

mobility and strength, reconditioning, reduced breathlessness and fatigue, increased confidence and motivation, increased activity

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9
Q

patient selection for pulmonary rehab

A

majority of COPD but will be extended to all patients with dyspnoea from respiratory disease in some areas, disabled by COPD no selection based on age, impairment, disability or smoking status, consider significant co-morbilities

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10
Q

things to consider with patient selection

A

poor motivation, and logistical factors such as geography, transport, equipment usage and the group composition

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11
Q

medical research council dyspnoea scale (MRC)

A

1- only get short of breath with strenuous exercise
2- get SOB when hurting on the level or walking up slight hill
3- I walk slower than people of the same age because of breathlessness or I have to stop when walking at my own pace on the level
4- have to stop for break after 100m walk
5- I am to breathless to leave house, or I am breathless when dressing or undressing

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12
Q

exercise criteria

A

unstable angina/ diabetes, acute LVF, uncontrolled BP, uncontrolled arrhythmias, history of MI in last 6 weeks, mobility limited by MSK or neurological condition, cognitive problems, compliance issues, aortic aneurysm

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13
Q

structure of programme

A

minimum of twice a week supervised, 6-12 weeks in length depending on where you live, rolling or cohort programme, include progressive muscle resistance training and aerobic training, should be offered within a month post discharge from hospital if relevant

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14
Q

exercise in pulmonary rehab- main points

A

individualised, optimise medical management, doesn’t influence lung function- doesn’t reverse disease or improve function- feel less breathless, reconditions, psychosocial impact

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15
Q

exercise in pulmonary rehabilitation

A

warm up, waking programme, aerobic programme, strength training programme, cool down

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16
Q

exercise prescription

A

intensity borg scale (working in 4-5 reigion), RPE (13-16)

duration, frequency, specify, type interval or continuous, mode (walking cycling), progression- home programme

17
Q

measurement and prescription

A

measure saturations and HR as needed- tends to be for patients who may be desaturated on exercise

18
Q

assessment in pulmonary rehabilitation

A

generic measures- SF-36, hospital anxiety and depression scale, Nottingham extended activities of daily living, disease specific/ hearth status, 6 min walk test, incremental shuttle walk test, endurance shuttle walk test

19
Q

disease specific/ health status

A

CRQ-SR, SGRQ- 50 questions to measure health status and WOL, BPQ- breathing problem, GAD- anxiety, LINQ- lung inflammation

20
Q

incremental shuttle walk test

A

10M course marked by cones, audio signal sets the pace, pace increases each minute, end test when fails to make the cones, result expressed in meters, measure of HR, symptoms, Saturation

21
Q

topics covered In education

A

what’s happening inside my lungs? my lung condition, chest clearance, coping with breathlessness, medication in COPD- nurse specialists, diet, anxiety management and relaxation, energy conservation

22
Q

what is cardiac rehabilitation

A

the sum activities required to indolence favourably the underling cause of heart disease, as well as physical, mental and social conditions. maximise function and QOL. difference is patients often use reporting systems whilst exercising- pulse oximeters, ECGs

23
Q

aims of cardiac rehabilitation

A

reduce individuals risk of subsequent cardiac problems- relieve symptoms and reduce risk factors
promote the individuals return to a full and normal life- increase knowledge and understanding and enhance QOL

24
Q

concerns raised by patients

A

lifestyle changes, fear of dying, stress and anxiety, fear of over exertion, fears of intimacy, depression, anger

25
Q

exercises in CR- main points

A

a phased process, varies according to phase, still individualised but less than PR, reconditioning, cardiovascular disease, decrease risk factor

26
Q

measurements cardiac rehab

A

pulse rate, exercise tolerance- treatment test- picks up angina, increased BP problems, bruce protocool- exercise test looks at maximum exercise test