Canadas food Guide Flashcards
1
Q
Recommended Number of Food Servings For Adults 19-50 Males
A
Vegetables and Fruit- 8
Grain products- 7
Milk and Alternatives- 3-4
Meat and Alternatives- 3
2
Q
Recommended Number of Food Servings For Adults 19-50 Females
A
Vegetables an Fruit- 7-8
Grain Products- 6-7
Milk and Alternatives- 2
Meat and Alternatives- 2
3
Q
Recommended Number of Food Servings For Adults 51+ Females
A
Vegetables and Fruit- 7
Grain Products- 6
Milk and Alternatives-3
Meat and Alternatives- 2
4
Q
Recommended Number of Food Servings For Adults 51+ Males
A
Vegetables and Fruit- 7
Grain Products- 7
Milk and Alternatives- 3
Meat and Alternatives- 3
