C02, P03 - K - Muscular System Flashcards

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1
Q

What are the three major muscle types?

A
  1. Skeletal
  2. Cardiac
  3. Smooth
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2
Q

Like ligaments, tendons also have poor…

A

Vascularity.

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3
Q

Muscle fibers are encased by a plasma membrane known as the…

A

Sarcolemma and contain cell components such as cellular plasma (sarcoplasm, which contains glycogen, fats, minerals, and myoglobin), nuclei, and mitochondria (which transform energy from food into energy for cells).

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4
Q

Myofibrils contain…

A

Myofilaments, which are the actual contractile components of muscle tissue.

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5
Q

Myofilaments are either…

A

Actin (thin filaments) or myosin (thick filaments).

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6
Q

Neurotransmitter used by the neuromuscular system is…

A

Acetylcholine (ACh).

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7
Q

Motor units cannot vary the amount of force they generate…

A

They either contract maximally or not at all.

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8
Q

What are the two types of muscle fibers?

A

Type I - Slow Twitch

Type II - Fast Twitch

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9
Q

What are the characteristics of Type I muscle fibers?

A
  1. More capillaries, mitochondria, and myoglobin.
  2. Increased oxygen delivery.
  3. Smaller in size.
  4. Less force produced.
  5. Slow to fatigue.
  6. Long-term contractions (stabilization).
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10
Q

What are the characteristics of Type II muscle fibers?

A
  1. Fewer capillaries, mitochondria, and myoglobin.
  2. Decreased oxygen delivery.
  3. Larger in size.
  4. More force produced.
  5. Quick to fatigue.
  6. Short-term contractions (force and power).
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11
Q

Type IIx muscle fibers…

A

Have a lower oxidative capacity and fatigue the quickest.

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12
Q

Type IIa muscle fibers…

A

Have higher oxidative capacity and can use both aerobic and anaerobic metabolism to create energy.

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13
Q

What are the four categories of muscle function?

A
  1. Agonist
  2. Synergist
  3. Stabilizer
  4. Antagonist
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14
Q

Agonist muscle act as…

A

Prime movers.

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15
Q

Synergist muscle assist…

A

Primer movers during movement.

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16
Q

Stabilizer muscles…

A

Support and stabilize the body during movement.

17
Q

Antagonist muscles perform the…

A

Opposite action of the prime mover.