Breastfeeding and Pediatric nutrition Flashcards

1
Q

Fair Labor Standards Act

A

employers must provide reasonable break time and a private non-bathroom location to express breast milk as needed for a nursing child up to 1 year after child’s birth

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2
Q

Maternal Breastfeeding Benefits

A

descreased postpartum bleeding, increased uterine involution, faster postpartum wt loss, lactational amenorrhea, decreased risk of breast and ovarian cancer, decreased risk of postmenopausal hip fx and osteoporosis

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3
Q

Baby Breastfeeding benefits - immunological

A

decreased risk of meningitis, bacteremia, less otitis media, gastroenteritis, wheezing, asthma and allergies, fewer neonatal complications in premature babies

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4
Q

Baby breastfeeding benefits - cognitive

A

neurodevelopment - slightly enhanced performance on cognitive tests, analgesia

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5
Q

Baby breastfeeding benefits - lifelong

A

SIDS, Diabetes - type 1 and type 2, chrons, ulcerative colitis, lymphoma, leukemia, hodgkin disease, celiac disease, obesity, hypercholesterolemia

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6
Q

General breastfeeding benefits

A

convenient, clean, financial - $500-1000 for 6 months - 1 yr, bonding and security for baby and mom

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7
Q

Contraindications to breastfeeding

A

Mom- HIV+, illicit drug use, active TB (can still express, but can’t feed), certain prescriptions, infant - galactosemia, * mom breast surgery of infant clef palate can be difficult

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8
Q

NOT contraindications to breastfeeding

A

Mom with Hep B or C, fever, tobacco, alcohol use if minimal, infant jaundice or hyperbilirubinemia

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9
Q

Avoid during lactations

A

drugs - fluoxetine, haloperidol, metronidzaole, atenolol, aspirin, lithium, phenobarbital, methotrexate

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10
Q

drugs ok during lactation

A

acetaminophen, acyclovir, amoxicillin, limited caffeine, oral contraceptive, ibuprofen, loratadine

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11
Q

Infant breastfeeding physiology

A

infant draws nipple and areola into mouth, nipple compressed and elongated, infant compresses areola with gums to stimulate milk ejection from lactiferous sinus

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12
Q

colostrum

A

milk in first 5 days, lots of antibodies and WBCS, helps develop normal GI flora, high protein, low fat, amber colored

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13
Q

transitional milk

A

5 days - 4 weeks, decreased IG, increased fat and carbs, lightens in color

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14
Q

mature milke

A

1+ month - looks like cow’s milk but thinner, hind milk in the latter part of a breastfeeding session has higher fat content than milk at the beginning of the feeding, odor/taste depends on mom’s diet

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15
Q

mature milk has…

A

energy, lipids, casein (protein), whey, nonprotein nitrogen, lactose, sodium, potassium, calcium, magnesium, iron, zinc, other trace minerals

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16
Q

vitamin D

A

breast fedd - 400 IU drops/ daily, 1+ age - 600 IU through rest of life as needed

17
Q

maternal needs

A

relax, rest while baby sleeps, extra 500 kcal/day, plenty of fulid, 8 oz of liquid while nursing, avoid alcohol and tobacco, reduce caffeine

18
Q

Expressed breast milke

A

EBM - stored room temp for 10 hrs, fridge for 1 week, frozen for 1 month

19
Q

mastitis

A

symptoms - hot/tender breast, visible redness,fever, nausea, fatigue, tx - oral antibiotics, warm compresses and breastfeeding if tolerated by mom

20
Q

infant formula

A

cow’s milk or soy based, soy - no less allergies, colic

21
Q

bottle feeding amounts

A

newborn - 2-3 oz every 2-3 hrs, 4 months: 4-5 oz every 4-5 hrs, 6 months: 6-8 oz every 6-8 hrs, babies take in 24-32 oz/ day during first year of life

22
Q

pediatric nutrition statistics

A

30% of kids obese, 1 parent obese - 50% chence, 2 obese parents - 75% chance

23
Q

weaning

A

baby-led: pulls away from breast, fusses, interested in solids, 7-9 months can cup feed w/o help or mom-led: work, etc.

24
Q

solids

A

6+ months old, sits with support and has head control, start w/ rice cereal, then veggies, then fruits, single-ingredient foods and on new food / time with a 3-7 day wait

25
Q

cow’s milke

A

can start at 1 year old, 2%+ until 2nd birthday

26
Q

foods to avoid in 1st year

A

egg white, peanut butter, chocolate, citrus fruits, corn, beans, seafood, honey

27
Q

baby chocking hazards

A

raw veggies, grapes, cherries, berries, raisins, hot dogs or meat chunks, nuts, popcorn, hard candy incl. suckers

28
Q

good finger foods

A

mild cheese, dry cereals, ripe banana, peeled apple, squash, peas, cubed/ground lunch meats, infant cookies

29
Q

dietary intake for infants 6-12 months

A

protein - 14 g, calcium - 600 mg, iron - 15 mg all per day

30
Q

juice

A

only at 6+ months, < 6 oz per day

31
Q

food allergies

A

2% of adults, 5% of kids, 150 deaths in US / yr, 30,000 ER visits, refer to allergist for management, symptoms- - tingling in mouth, tongue/throat swelling, hives, difficulty breathing, vomiting, ab cramps, diarrhea, drop in BP, loss of consiousness, appear in minutes - 2 hrs

32
Q

food allergies testing

A

RAST - serum IgE antibodies or prick skin test

33
Q

food allergy tx

A

avoid, antihistamines, epinephrine

34
Q

FALCPA

A

food allergen labeling consumer protection act - food labes must list ingredients for - eggs,fish, milk, peanuts, shellfish, soybeans, tree nuts and wheat - 90% of food allergies

35
Q

Advancing diet for toddlers

A

3 meals + 2 snacks/day, small portions, don’t force food or prepare special foods, no walking and eating