Breakfast Flashcards
Strawberry toast
Seeded whole grain bread toasted with olive oil and topped with Greek yogurt, local honey, organic strawberry, mint, mulberry
*toast is cut in fourths for sharing
Poppy’s Parfait
Blueberry yogurt topped with sprouted almonds, flax seeds, bananas, blueberries, strawberries, toasted oats, dried cranberries, coconut chips
Spiced maple porridge
Squash purée, oatmeal, red quinoa, date compote, topped with bananas, Greek yogurt, toasted pecans
Squash purée: sweet potatoes, coconut cream, nutmeg, maple syrup, evaporated cane sugar, cloves, cinnamon, kosher salt
Green garden scramble
Cage free eggs, grape seed oil, broccoli, green beans, spinach, charred onions, salt, pepper, topped with broccoli pesto, Greek yogurt, prairie breeze cheddar cheese (aged white cheddar)
Broccoli pesto: broccoli, black kale, pistachios, spinach, garlic, mint, lemon zest, salt, pepper, olive oil
Make it a wrap for $1 extra
Late riser
Cage free eggs scrambled with salsa quinoa (red quinoa, jalapeños, poblanos, roasted corn, zucchini, olive oil, tomato, green onions, cilantro, organic black beans), topped with salsa, prairie breeze cheddar cheese, Greek yogurt, avocado, garnished with cilantro sprigs
Make it a wrap for $1 extra
Quinoa burrito
Cage free eggs, grape seed oil, smoked Gouda, salsa quinoa, smashed avocado, kosher salt, black pepper wrapped in warm whole wheat tortilla, served with side of salsa
Salsa quinoa: (red quinoa, jalapeños, poblanos, roasted corn, zucchini, olive oil, tomato, green onions, cilantro, organic black beans)
Protein scramble
Cage free eggs, grape seed oil, roasted potatoes, charred onions, shaved smoked turkey, smoked Gouda, salt, pepper, topped with arugula tossed in maple mustard
Maple mustard: whole grain mustard and maple syrup
Make it a wrap for $1 extra
Vegan hash
Grilled tofu, vegan breakfast sausage, fresh turmeric, grilled portobello mushrooms, roasted russet potatoes, charred onions, roasted salsa, topped with cilantro and avocado hummus
Make it a wrap for $1 extra