Bones, Muscles, and Nerves of the Trunk Flashcards

1
Q

Name the sections of the vertebral column with the number of vertebra in each.

A
Cervical - 7
Thoracic - 12
Lumbar - 5
Sacrum
Coccyx
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2
Q

Name the three portions to the sternum superior to inferior.

A

Manubrium
Body
Xiphoid process

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3
Q

How many pairs of true ribs?

A

7 pairs

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4
Q

How many pairs of false ribs?

A

5 pairs

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5
Q

What connects the false ribs to the sternum?

A

Costal cartilage

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6
Q

Name three muscles of the erector spinae.

A

Spinalis
Longissimus
Iliocostalis

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7
Q

Name the action and nerve of the erector spinae.

A

Action: extends head; extends and laterally flexes vertebral column
Nerve: dorsal primary divisions of spinal nerve

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8
Q

Name the action and nerve of the quadratus lumborum

A

Action: contractions of both muscles extend lumbar portion of vertebral column; contraction of one muscle flexes vertebral column laterally
Nerve: 12th thoracic and upper 4 lumbar spinal nerves (T12-L4)

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9
Q

Name the action and nerve of the transverse abdominis

A

Action: compresses the abdomen
Nerve: intercostal nerves

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10
Q

Name the action and nerve of the rectus abdominis

A

Action: flexes vertebral column, compresses abdomen - aids in bearing down
Nerve: intercostal nerves

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11
Q

Name the action and nerve of the internal oblique

A

Action: contraction of both internal obliques compresses abdomen and flexes vertebral column; contraction of one bends vertebral column laterally and rotates it
Nerve: intercostal nerves

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12
Q

Name the action and nerve of the external oblique

A

Action: contraction of both compresses abdomen and flexes vertebral column; contraction of one will bed vertebral column laterally and rotate it
Nerve: intercostal nerves

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13
Q

Name the action and nerve of the external intercostals

A

Action: contraction elevates the ribs - creating space of inhalation; relaxation depresses the ribs - assisting exhalation
Nerve: intercostal nerves

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14
Q

Name the action and nerve of the internal intercostals

A

Action: contraction draws adjacent nerves together during forced exhalation
Nerve: intercostal nerves

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15
Q

Name the action and nerve of the diaphragm

A

Action: contraction causes it to flatten and increases vertical dimension of the thoracic cavity to inhale; relaxation causes it to move superiorly and decreases vertical dimension of the thoracic cavity to exhale
Nerve: phrenic nerve

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16
Q

Name the action and nerve of the rhomboid major and minor

A

Action: elevates and adducts scapula and rotates it downward (glenoid fossa is downward); stabalizes scapula
Nerve: dorsal scapular nerve

17
Q

Name the action and nerve of the trapezuis

A

Action: superior fibers elevate scapula; middle fibers adduct scapula; inferior fibers depress and upwardly rotate scapula
Nerve: spinal accessory nerve

18
Q

Name the action and nerve of the serratus anterior

A

Action: abducts scapula and rotates it upward, elevates ribs when scapula is fixed
Nerve: long (Bell’s) thoracic nerve
Plank push up to strengthen

19
Q

Name the action and nerve of the pectoralis minor

A

Action: abducts scapula and rotates it downward, elevates 3-5th ribs during forced inhalation when scapula is fixed
Nerve: medial pectoral nerve