Bones Flashcards

1
Q

Functions of skeleton

A

Protect
Structure
Movement

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

The 2 main joints

A

Hinge

Ball and socket

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Types of fractures

A

Closed
Compound
Stress
Simple

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What do the ribs do and give an example when they are used to do this

A

They protect vital organs and they do this in a tackle in rugby

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What’s the point of the spine?

A

For structure as they form attachments for muscles

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What do the joints do?

A

They are used for movements

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Where is the hinge joint?

A

Elbow and knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Where is the ball and socket joint?

A

Shoulder and hip

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is flexion and when is it used?

A

It I decreasing the angle in the armpit when the arm comes out and in, and it used in a forehand tennis shot

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What is extension and when is it used?

A

Increasing the angle in the armpit going outward and used when shooting at basket ball.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What is abduction?

A

90 degrees away from the mid-line of the body

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is adduction?

A

Going back to the mid-line of the body

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What’s a closed fracture?

A

Skin is not broken but the bone is

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What’s a compound fracture?

A

Skin broken and bone of the skin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What’s a stress fracture? And give an example of when it happens for outside of the elbow and inside.

A

An overuse injury (linked with osteoporosis.) tennis elbow for the outside and golfers elbow for the inside of elbow.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What’s a simple fracture?

A

No displacement of bone

16
Q

What’s a dislocation?

A

Joint is forced out of position

17
Q

What’s the treatment for injuries?

A

R est
I ce
C ompresion
E levation

18
Q

What does calcium do? And what’s it found in?

A

Helps bones grow and increase in density. Found in milk

19
Q

What does vitamin D do?

A

Used for one maintenance and aids with absorption of calcium

20
Q

What does low bone density lead to and how do you get low bone density?

A

Leads to osteoporosis and you can get it from decreasing activity levels

21
Q

What are the 5 types of breaks?

A
Greenstick
Transverse
Impacted
Communicated 
Oblique
22
Q

Whats the greenstick break?

A

A break only part way across a bone

23
Q

What’s a transverse break?

A

Break straight across

24
Q

What’s an impacted break?

A

Pieces locked into eachother

25
Q

What’s a communicated break?

A

Broken into more than 2 pieces

26
Q

What’s an oblique break?

A

A break at an angle

27
Q

What’s a sprain?

A

A broken ligament

28
Q

What’s a strain?

A

Broken tendon/muscle

29
Q

What’s a torn cartilage?

A

Torn elastic substance on end of bone

30
Q

What’s high impact activity?

A

Running

31
Q

What’s a low impact activity?

A

Swimming

32
Q

When are joints used? (An example)

A

Basket ball lay up