BON APETIT Flashcards
assortment of chemicals that provide material substance to our body
Food
These cannot be obtained from the body and need to be eaten from food sources; consists of fatty acids, amino fatty acids, minerals, and vitamins.
Essential substances
What is the equivalent energy of the given macronutrients?
a. Fats & Oils
b. Carbohydrates
c. Proteins
a. 9 Calories/gram
b. 4 Cal/g
c. 4 Cal/g
For every 100g of food, how much is fat?
5g
acetic acid in vinegar; carboxylic acid with 12 or more Carbon
Fatty acids
ester of glycerol and fatty acid (big fat, olive oil, coconut oil)
Triacyl Glycerols (TAG) or Triglycerides or Lipids
What are the consequences of more contract between R groups in saturated triglycerides?
There is an increase in IMFs, which results in a higher melting point, rendering saturated triglycerides solid at room temperature.
Unsaturated triglycerides can be mono-/poly- and have more double bonds between Carbon. What does this mean?
There will be lesser contact between R groups which will result in a decrease of IMFs, causing a lower melting point. Consequently, unsaturated triglycerides are liquid at room temperature.
What is the process of adding Hydrogen gas to a liquid triglyceride in order to make it brittle solid?
Hydrogenation
This is important in the preparation and manufacturing of food products in order to get just the right consistency and softness as well as acquiring trans fats.
Partial Hydrogenation
grams of iodine that can react with Carbon double bonds of 100g of triglyceride
Iodine Number
An higher iodine number correlates to _____________
more double bonds
How does digestion of fats occur?
Triglyceride molecules are broken down into monoglycerides, diglycerides, glycerols, and fatty acids. These components gain passage via the intestinal wall, reassemble into triglycerides, and lipoproteins will distribute them into the bloodstream.
How can lipoproteins dissolve fats in blood?
Because fats are not soluble in water.
What are other characteristics of digestion of fats?
Slower than the breakdown of carbohydrates and is a precursor to cholesterol. Moreover, a slow digestion gives a sense of fullness after a meal.
- Non polar compound
- 4 ring structure of steroids
- found in animal foods
- integral component of cell membrane as it maintains its fluidity
- starting material for the synthesis of several hormones
- a non-essential substance
Cholesterol
Where is cholesterol made?
In the liver
A result of too much cholesterol
Arteriosclerosis
This is a caused by blocked arteries in the heart muscle
Heart attack
This is caused by blockage in artery which supplies oxygen to the brain
Stroke
- main carriers of blood cholesterol
- transport throughout the body from the liver to areas that need cholesterol
- tend to deposit cholesterol on arterial walls.
- often called “bad” cholesterol
Low-Density Lipoproteins (LDLs)
- also carriers of cholesterol
- transport cholesterol for processing and excretion
- reduce cholesterol deposition on arterial walls
- “good” cholesterol
High-density Lipoproteins (HDLs)
- composed of monomer units called amino acids
- 50% of biomolecules in living organisms
- most versatile
Proteins