Body types Flashcards
1
Q
What are body types officially known as?
A
Somatotypes
2
Q
Describe an Ectomorph
A
Narrow shoulders and hips Long thin trunk Long bones and limbs Lacks muscle bulk Low fat percentage Underweight Lacks curves
3
Q
Describe a Mesomorph
A
Sturdy straight shoulders Shoulders are wider than the hips Low fat percentage Boyish physique Athletic build
4
Q
Describe and Endomorph
A
Gains weight easily Hips are wider than shoulders Heavy build Higher fat to muscle percentage Padded contours