Body types Flashcards

1
Q

What are body types officially known as?

A

Somatotypes

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2
Q

Describe an Ectomorph

A
Narrow shoulders and hips
Long thin trunk
Long bones and limbs
Lacks muscle bulk 
Low fat percentage
Underweight
Lacks curves
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3
Q

Describe a Mesomorph

A
Sturdy straight shoulders
Shoulders are wider than the hips
Low fat percentage
Boyish physique
Athletic build
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4
Q

Describe and Endomorph

A
Gains weight easily
Hips are wider than shoulders
Heavy build
Higher fat to muscle percentage
Padded contours
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