BLOOD

Question 1

Insulin

Answer 1

Hormone that regulates levels of sugar in the blood

Question 2

Glucose

Answer 2

When you eat a meal the carbs breakdown to glucose.

Question 3

Lipogenesis

Answer 3

The metabolic formation of fat.

Question 4

Lipoysis

Answer 4

The breakdown of fats and other lipids by hydrolysis to release fatty acids.

Question 5

When does Fat Gain Occur?

Answer 5

When Lipogenesis exceeds Lipoysis

Question 6

Benefits of Blood Test

Answer 6

Check:
Organs / Kidneys
Liver
Heart
Thyroid
Lipid Test (Cholesterol)

Help diagnose diseases such as:
Cancer
Diabetes
Heart Disease

Question 7

Red Blood Cells vs. White Blood Cells

Answer 7

Red, transports oxygen to your body’s organs & tissues

White, help your body fight infections.

Question 8

HRV (Heart, Rate, Variability)

Answer 8

The time in between your heartbeat.

Used as a “Health Marker” to determined how well your heart is during different scenarios such as:

1. Fight or Flight - Emergency Situations & tense -
2. Calm & Controlled Situations.

High HRV - determines how well you handle fitness, stress, calm & positive emotions and will power.

Low HRV - chronic stress, pain, depression, low emotional flexibility.

Question 9

Glucose Monitor

Answer 9

Automatically track your blood & glucose levels.

Track the trends within hrs and days which allows you to make better health decisions (food, activity & medication).