biopsychosocial approach - specific phobia Flashcards

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1
Q

specific phobia

A
  • an anxiety disorder characterised by a marked and persistent fear or anxiety abt a specfifc object or situation
  • almost always triggers immediate fear or anxiety and is avoided or endured wtih intense fear/anxiety
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2
Q

phobias generally fall into 5 catergories

A

natural environement, animals, mutilation/medical treatment and situations

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3
Q

what are some biological factors

A

anticipatory anxiety, GABA disfunction, long term potentiation

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4
Q

anticipatory anxiety

A
  • worry about the possibility of being exposed to a phobic stimulus in the future
  • consistent of somatic symptoms of tension
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5
Q

GABA dysfunction

A

ppl with low levels of GABA are more vulnerable to anxiety
- their flight or fight or freeze response ma also be more easily trigged by a variety of stimuli
- thus makes them more inclined to develop a specific phobia compared to ppl with normal level of GABA

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6
Q

long term potentiaiton

A
  • Neurons and the connections between them change in response to experience, which occurs at neural synapses and enables learning an memory.
  • therefore contributes to the development and maintenance of any type of specific phobia that is experience-based.
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7
Q

psychological factors

A

precipitation by classical conditioning
perpetuationby operant conditioning
behavioural models

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8
Q

precipitation by classical conditioning

A
  • Classical conditioning involves the association between a neutral stimulus and an unconditioned stimulus to create a conditioned response.
  • This principle has been used to explain the development of phobias, where neutral stimuli become associated with fear-inducing events, leading to excessive and irrational fears.(CR)
  • ucs: phobia
    -ns: why you’re afraid of the stimulus/event
  • ucr; you’re afraid
    -cs: phobia
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9
Q

Perpetuation By Operant Conditioning:

A
  • After classical conditioning establishes a phobia, operant conditioning can perpetuate it.
  • The act of avoidance becomes reinforced, contributing to continued phobic responses. Additionally, operant conditioning can also play a role in phobia acquisition.
  • Overall, operant conditioning maintains and sometimes even initiates phobic behaviors through negative and positive reinforcement processes.
  • always negatively reinforced ( you avoid the experience negative, which reinforced the undesirded behaviour of fear)
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10
Q

Behavioural Models:

A

According tobehaviouralmodels,phobias are learned throughexperience and may be acquired ,maintained or modified byenvironmental consequences, such asreinforcement and punishment.

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11
Q

types of biases

A

cognitive bias, memory bias, consistency bias, change bias, catastrophic thinking

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12
Q

cognitive bias

A
  • tendency to think in a way that involves errors of judgments and faulty decision-making
  • can distorted thinking and make someone more vulnerable to experiencing fear/ anxiety in response to a phobic stimulus
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13
Q

memory bias

A

refers to the distorting influences of present knowledge, beliefs and feelings on the recollection of previous experiences.
- commonly referred to as selective memory

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14
Q

consistenecy bias

A

Consistency bias occurs when memories of past experiences are distorted through reconstruction to fit in with what is presently known or believed.

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15
Q

change bias

A

occurs when we recall a past experience, we exaggerate the difference between what we knew or felt then and what we currently know or feel, which can lead our phobic fears to grow over time, disproportionately from what they are in reality.

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16
Q

catastrophic thinking.

A

thinking style which involves exaggerating or magnifying an object or situation and predicting the worst possible outcome.

  • individuals experience heightened feelings of helplessness and grossly underestimate their ability to cope with the situation.
17
Q

social factors

A
  • specific environmental trigger,
  • stigma around seeking treatment, social and self stigma
18
Q

Specific environmental trigger:

A

Many people diagnosed with a specific phobia say that having a negative and traumatic experience with a particular phobic stimulus at some time in the past and attribute this encounter as the cause of their phobia.

19
Q

Stigma around seeking treatment:

A
  • phobias are based on fears and are irrational
  • which is why stigma is attached to it. leading to individuals not seeking treatment
    -Stigmais a sign of socialdisapproval or social deficiency,often involving shame ordisgrace.
  • as these mental disorders aren’t taking as serious thus ppl cane understands or empathise with individuals who have specific phobias
20
Q

Social and self stigma

A

Social Stigma: Negative beliefs in society causing fear, exclusion, or discrimination against those with mental health issues.

Self-stigma: When individuals internalize society’s negative views, leading to low self-esteem and confidence in their abilities.