Biology (Dietary Fibre/Roughage) Flashcards
1
Q
Sources of roughage
A
Cereals
Wholemeal bread
Fruits
Vegetables
2
Q
Functions of roughage
A
Stimulates peristalsis, help in moving faeces along large intestines
Absorb water, making faeces softer, thus help in preventing constipation
3
Q
Features of roughage
A
-consists of cellulose and lignin
-cannot be digested by the human body