Biology (Dietary Fibre/Roughage) Flashcards

1
Q

Sources of roughage

A

Cereals
Wholemeal bread
Fruits
Vegetables

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2
Q

Functions of roughage

A

Stimulates peristalsis, help in moving faeces along large intestines

Absorb water, making faeces softer, thus help in preventing constipation

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3
Q

Features of roughage

A

-consists of cellulose and lignin
-cannot be digested by the human body

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