Biological rhythms (Circadian,Ultradian,Infradian) Flashcards
1
Q
Circadian + example
A
- Approximately 24 hours
- E.g. eating
2
Q
Ultradian + example
A
- More than once a day
- E.g. eating
3
Q
Infradian + example
A
- Longer than a day. E.g. monthly
- E.g. menstrual cycle
4
Q
Circannual + example
A
- Approximately one year
- E.g. reproduction
5
Q
Siffre et al (1972) - (6 points)
A
- AIM :
- To investigate what it would be like for astronauts in space, where there were no external cues to affect our biological rhythms.
- PROCEDURE :
- Siffre went into a cave for 6 months and has food, water, a bed and a chair.
- When he thought it was daytime, he would tell his research team ; who would then turn the lights on. And vice versa when it was night.
- Siffre became lonely and despondent.
- His mental health, memory and eyesight were all negatively affected.
- Sleep wake cycle was 25 hours.
- RESULTS :
- Concluded that astronauts could manage their biological rhythm, without external cues, however will need a companion.