Biological Rhythms Flashcards

1
Q

What is a Biological rhythm?

A

It is a distinct pattern/change in body processes or behaviour in response to cyclical changes within the environment

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2
Q

What is a Biological rhythm?

A

It is a distinct pattern/change in body processes or behaviour in response to cyclical changes within the environment

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3
Q

What is a Biological rhythm?

A

It is a distinct pattern/change in body processes or behaviour in response to cyclical changes within the environment

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4
Q

What is a Biological rhythm?

A

It is a distinct pattern/change in body processes or behaviour in response to cyclical changes within the environment

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5
Q

What is a Biological rhythm?

A

It is a distinct pattern/change in body processes or behaviour in response to cyclical changes within the environment

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6
Q

What is a Biological rhythm?

A

It is a distinct pattern/change in body processes or behaviour in response to cyclical changes within the environment

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7
Q

What is a Biological rhythm?

A

It is a distinct pattern/change in body processes or behaviour in response to cyclical changes within the environment

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8
Q

What is a Biological rhythm?

A

It is a distinct pattern/change in body processes or behaviour in response to cyclical changes within the environment

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9
Q

What is a Biological rhythm?

A

It is a distinct pattern/change in body processes or behaviour in response to cyclical changes within the environment

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10
Q

What is a Biological rhythm?

A

It is a distinct pattern/change in body processes or behaviour in response to cyclical changes within the environment

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11
Q

What is a Biological rhythm?

A

It is a distinct pattern/change in body processes or behaviour in response to cyclical changes within the environment

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12
Q

What is a Biological rhythm?

A

It is a distinct pattern/change in body processes or behaviour in response to cyclical changes within the environment

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13
Q

What is a Biological rhythm?

A

It is a distinct pattern/change in body processes or behaviour in response to cyclical changes within the environment

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14
Q

What is a Biological rhythm?

A

It is a distinct pattern/change in body processes or behaviour in response to cyclical changes within the environment

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15
Q

What is a Biological rhythm?

A

It is a distinct pattern/change in body processes or behaviour in response to cyclical changes within the environment

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16
Q

What is a Biological rhythm?

A

It is a distinct pattern/change in body processes or behaviour in response to cyclical changes within the environment

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17
Q

What is a Biological rhythm?

A

It is a distinct pattern/change in body processes or behaviour in response to cyclical changes within the environment

18
Q

What is a Biological rhythm?

A

It is a distinct pattern/change in body processes or behaviour in response to cyclical changes within the environment

19
Q

What is a Biological rhythm?

A

It is a distinct pattern/change in body processes or behaviour in response to cyclical changes within the environment

20
Q

What is a Biological rhythm?

A

It is a distinct pattern/change in body processes or behaviour in response to cyclical changes within the environment

21
Q

What is a Biological rhythm?

A

It is a distinct pattern/change in body processes or behaviour in response to cyclical changes within the environment

22
Q

What is a Biological rhythm?

A

It is a distinct pattern/change in body processes or behaviour in response to cyclical changes within the environment

23
Q

What is a Biological rhythm?

A

It is a distinct pattern/change in body processes or behaviour in response to cyclical changes within the environment

24
Q

What is a Biological rhythm?

A

It is a distinct pattern/change in body processes or behaviour in response to cyclical changes within the environment

25
What is a Biological rhythm?
It is a distinct pattern/change in body processes or behaviour in response to cyclical changes within the environment
26
what are biological rhythms influenced by?
internal body clocks and external cues
27
what are internal body clocks also known as?
endogenous pacemakers
28
what are external cues also known as?
exogenous zeitgebers
29
an example of a exogenous zeitgebers?
going to sleep when its dark and waking up when its light
30
what is a circadian rhythm?
consistent cyclical variations over a period of 24 hours
31
examples of circadian rhythm?
``` sleep/wake cycle heart rate metabolic rate breathing rate body temperature ```
32
when do examples of circadian rhythm reach their mayximum values?
late afternoon
33
when do examples of circadian rhythm reach their minimum values
the early hours of the morning
34
What are infradian rhythms?
occur less than once a day
35
infradian rhythms occur on an
annual basis
36
whats an example of infradian rhythms?
the menstrual cycle
37
what are ultradian rhythms?
have more then one complete cycle every 24 hours
38
examples of ultradian rhythms?
urination bowel activity appetite
39
what are the most researched stages in humans?
the sleep stages
40
how many cycles do humans complete a night?
five