biological rhythms Flashcards
rhythm
any process that varies through time
-has a constant period
period
time interval
= length of time to complete one cycle
frequency
number of completed cycles per unit of time
cycle
repeating unit
phase
any point in a cycle
amplitude (strength/ intensity)
amount of change above or below the average value
exogenous
factors outside of the organism
endogenous
factors within the organism
circadian rhythm
period around 24 hours a day (ex: sleep wake cycle, body temperature)
ultradian rhythm
period less than 24 hours
ex: circatidal: 12.4 hours
infradian rhythms
period greater than 24 hours, less than 1 year
- circanular: moon phases
- ovulatory cycle
circannual rhythm
BR approximately 1 year
-ex: seasonal changes
Zeitberger
environmental time cue/temporal synchronizer
- something in the environment the cues internal rhythm to synchronize with external cue
- most primary zeitberger is light
free running
biological rhythms NOT synchronized by environmental cues
entrainment
synchronization of endogenous rhythms with periodic cue in the environment