Biological Explanations Of Stress - Adrenaline And Cortisol Flashcards

1
Q

What is the ANS?

A

The autonomic nervous system

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2
Q

What are the two branches of the ANS?

A

The sympathetic branch and the Parasympathetic branch

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3
Q

What does the Sympathetic branch of the ANS do?

A

It activates internal organs in situations where we need energy and arousal (fight or flight)

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4
Q

What is the bodys reaction do the secretion of Adrenaline and noradrenaline in the fight or fight response?

A

Increased heart rate , reduced stomach activity , pupil dilation , relaxation of brocholi in lungs

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5
Q

What is the parasympathetic branch of the ANS for? (HPA)

A

It is focused on conserving resources and getting the body back to its baseline

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6
Q

What does the parasympathetic branch of the ANS do when confronted with a long term stressor? (HPA)

A

if a stressor becomes a long term stressor it will lower the sypathetic branches reaction to preserve us longer

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7
Q

Which pathway explains the bodys reaction to short-term stress?

A

The SAM pathway

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8
Q

What is the SAM pathway?

A

Stressor -> the stressor is identified by the hypothelmus -> sends a signal to to the adrenal medulla -> which releases adrenaline and noradrenaline -> triggering the fight or flight response

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9
Q

What does the SAM pathway explain?

A

The reaction to short-term stress

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10
Q

What is the fight or flight responses link to evolution?

A

It believed to have evolved as a way for us to deal with threats

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11
Q

What are the problems of the fight or flight response in modern society?

A

Modern society triggers the response without need of action , meaning many stay in a constant state of arousal

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12
Q

What are the effects of adrenaline and noradrenaline on the heart?

A

Higher heart beat
Raised blood preasure
Artiries can become blocked to to dislodged plauque

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13
Q

Explain why CHD may be a higher risk in stressed patients?

A

The acute stress response slows digestion , meaning higher cholesterol , meaning higher risk of CHD

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14
Q

What is the acute stress response typicaly reffered to as?

A

The fight or flight response

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15
Q

What did Dimsdale (2008) highlight about stress being a causal factor in developing illness?

A

He suggested that a stressed indivdual may expose themseleves to pathogens through habbits (e.g. smoking and drinking) , therfore its the habbits that cause illness , not stress

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16
Q

What is the criticism of ill participants recording their level of stress

A

That a higher level of stress may be recorded by ill people as they are stressed due to illness , not vice versa

17
Q

What effect does adrenaline and noradrenaline have on the body if we perceive a stressor as a threat according to Blascovich and Tomaka (1996)?

A

Rapid heartbeat
Increased blood pressure
Possibility to exacerbate heart issues due to overworked heart

18
Q

Which pathway explains chronic stress?

19
Q

Explain the HPA pathway

A

Hypothalamus identifys a stressor as chronic issue -> the anterior pituitary gland -> releases ACTH -> activates the adrenal cortext -> releases cortisol into the bloodstream

It makes the liver creates a steady supply of glucose for the body

20
Q

What is a negative of HPA for the body?

A

It suppresses the immune system

21
Q

What are the positives of HPA?

A

Cortisol helps us maintain a steady supply of glucose

Cortisol triggers the para-sympathetic branch of the ANS and turns down our initial acute stress reaction and helps us stabilise our body

22
Q

What are the negatives of HPA?

A

Cortisol slows wound healing

It suppresses the immune system

Cortisol can impair memory

23
Q

What group of hormones does cortisol belong to?

A

Glucocorticoids

24
Q

What physical ailments did Curtis (2000) link to chronic stress? (HPA)

A

Headaches
Flu
CHD
Gastric ulcers

25
Q

What are the two bilogical explinations of stress?

A

Adrenaline and accute stress (SAM pathway)

Cortisol and chronic stress (HPA pathway)

26
Q

What does SAM stand for?

A

Sympathetic adrenal medullary system

27
Q

What does HPA stand for?

A

Hypothalamic - pituitary - adrenocortical axis