Bioenergetics And Exercise Metabolism/ Fundamentals Of Biomechanics

Question 1

Excess post oxygen consumption (EPOC)

Answer 1

Elevation of metabolism after exercise

Question 1

Torque

Answer 1

A force that produces rotation

Question 3

1st class lever

Answer 3

Fulcrum in middle (nodding head)

Question 4

Anaerobic threshold

Answer 4

Where the body can no longer produce enough energy with normal oxygen intake

Question 5

3rd class level

Answer 5

Effort in the middle (bicep curl); most common in human limbs

Question 7

Force

Answer 7

Influence applied by one to another, accelerates or decelerates the second object

Question 8

Bioenergetics

Answer 8

Study of energy in the human body

Question 9

Anaerobic

Answer 9

Without oxygen

Question 10

Metabolism

Answer 10

Process in which nutrients are acquired, transported, used, and disposed of by the body

Question 14

Adenosine triphosphate (ATP)

Answer 14

Energy storage and transfer unit within cells

Question 16

Oxidative system

Answer 16

Aerobic glycolysis

Krebs cycle

Electron transport chain

Long-term energy

Question 18

2nd class lever

Answer 18

Resistance in middle (calf raise)

Question 19

Lever

Answer 19

Rigid “bar” that rotated around a stationary fulcrum

Question 20

Biomechanics

Answer 20

Science concerned with internal and external forces acting on the body

Question 21

ATP-PC

Answer 21

Anaerobic

High intensity

Lasts 10-15 seconds

Question 23

Glycolysis

Answer 23

Anaerobic

Moderate-to-high intensity

Up to 30-50 seconds

Question 25

Aerobic

Answer 25

Requires oxygen