Anatomic Locations, Planes Of Motion, Joint Motions

Question 1

Plantarflexion

Answer 1

Extension of the ankle

Question 3

Medial

Answer 3

Closer to the midline

Question 4

Extension

Answer 4

Straightening movement; increases relative angle between segments

Question 6

Horizontal abduction

Answer 6

Transverse plane arm movement from anterior to lateral (e.g. chest flies)

Question 7

Frontal plane

Answer 7

Adduction/abduction
Lateral flexion
Eversion/inversion

Side lateral raise, side lunge, side shuffle

Question 8

Flexion

Answer 8

Bending movement; decreases relative and le between segments

Question 12

External rotation

Answer 12

Rotation away from midline

Question 14

Internal rotation

Answer 14

Rotation toward midline

Question 15

Ipsilateral

Answer 15

On the same side of the body

Question 16

Proximal

Answer 16

Nearest to a point of reference

Question 17

Transverse plane

Answer 17

Rotation
Horizontal adduction/abduction

Throwing, golfing, swinging a bat

Question 19

Contralateral

Answer 19

On the opposite side of the body

Question 20

Abduction

Answer 20

Movement away from middle

Question 22

Inferior

Answer 22

Below a point of reference

Question 24

Adduction

Answer 24

Movement toward the middle

Question 27

Dorsiflexion

Answer 27

Flexion of ankle

Question 28

Sagittal plane

Answer 28

Flexion/extension

Bicep curl, triceps pushdown, squat

Question 29

Lateral

Answer 29

Farther from the midline

Question 30

Distal

Answer 30

Farthest from a point of reference

Question 32

Anterior

Answer 32

Front of body

Question 35

Posterior

Answer 35

Back of body

Question 41

Superior

Answer 41

Above point of reference