Beam

Question 1

level 3 beam routine time limit

Answer 1

55 seconds

Question 2

level 3 beam routine

Answer 2

jump to front support fish pose mount, handstand, heel-snap turn, stretch jump, stretch jump, arabesque, straight leg leap, pivot turn, pivot turn, cartwheel handstand turn dismount

Question 3

front support fish pose mount worth

Answer 3

0.20

Question 4

front support fish pose mount deductions- failure to extend body in front support

Answer 4

up to 0.10

Question 5

front support fish pose mount deductions- lack continuity from the mount to stand

Answer 5

up to 0.10

Question 6

front support fish pose mount deductions- performing a knee scale

Answer 6

0.30

Question 7

handstand worth

Answer 7

0.60

Question 8

handstand deductions- failure to close legs (side by side)

Answer 8

0.10

Question 9

handstand deductions- incorrect staggered hand placement

Answer 9

0.10

Question 10

handstand deductions- failure to attain vertical

Answer 10

up to 0.30

Question 11

heel-snap turn worth

Answer 11

0.40

Question 12

heel-snap turn deductions- leg in incorrect position

Answer 12

0.10

Question 13

heel-snap turn deductions- failure to lower heel at completion of turn

Answer 13

0.05

Question 14

heel-snap turn deductions- failure to use the heel-snap turn technique

Answer 14

0.30

Question 15

stretch jump stretch jump worth

Answer 15

0.40 for each

Question 16

stretch jump stretch jump deductions- failure to land on both feet simultaneously

Answer 16

each 0.10

Question 17

stretch jump stretch jump deductions- failure to land with feet closed

Answer 17

each up to 0.10

Question 18

stretch jump stretch jump deductions- insufficient continuity between jumps

Answer 18

no deduction

Question 19

stretch jump stretch jump deductions- connect broken between jumps

Answer 19

0.05

Question 20

arabesque worth

Answer 20

0.40

Question 21

arabesque angle

Answer 21

45 degrees

Question 22

arabesque deductions- failure to lift free leg a minimum of 45 degrees above the beam

Answer 22

up to 0.20

Question 23

arabesque deductions- failure to hold one second

Answer 23

up to 0.10

Question 24

straight leg leap worth

Answer 24

0.60

Question 25

straight leg leap deductions- bending lead leg on take-off

Answer 25

up to 0.10

Question 26

straight leg leap deductions- uneven leg separation

Answer 26

up to 0.20

Question 27

straight leg leap deductions- failure to pause in low arabesque position on landing

Answer 27

0.05

Question 28

pivot turn worth

Answer 28

0.20 each

Question 29

pivot turn deduction- lack of sharpness

Answer 29

each up to 0.10

Question 30

HS turning dismount worth

Answer 30

0.60

Question 31

HS turning dismount deductions- incorrect (simultaneous) hand placement

Answer 31

0.10

Question 32

HS turning dismount deductions- failure to attain vertical

Answer 32

up to 0.30

Question 33

HS turning dismount deductions- failure to perform 1/4 turn

Answer 33

0.20

Question 34

HS turning dismount deductions- failure to maintain hand contact until body passes by the horizontal plane of the beam

Answer 34

up to 0.10

Question 35

HS turning dismount deductions-failure to complete dismount by falling and not retrying

Answer 35

up to 0.60