Beam Flashcards
Jump to front support mount deductions- failure to extend body in front support
Up to 0.10
Jump to front support mount deductions- lack of continuity in 1/4 turn to straddle sit
Up to 0.10
Needle leg kick deductions- lack of continuity from sit to stand
Up to 0.10
Needle leg kick deductions- failure to kick a minimum of horizontal
Up to 0.10
Relevé balance lock stand deduction - failure to hold for two seconds
Up to 0.20
Forward passé balance deduction- leg in incorrect position (not in forward passé)
0.10
Stretch jump deductions- failure to land on both feet simultaneously
0.10
Stretch jump deductions- failure to land with feet closed
Up to 0.10
Arabesque deductions- failure to lift free leg a minimum of 30 degrees above the beam
Up to 0.20
Arabesque deductions- failure to mark the position
0.05
Cartwheel to 3/4 handstand dismount deductions- incorrect (simultaneous) hand placement
0.10
Cartwheel to 3/4 handstand dismount deductions- failure to maintain hand contact on beam upon landing
0.10
Jump to front support mount worth
0.20
Jump to front support mount worth
0.20
Needle leg kick worth
0.40