Beam Flashcards

1
Q

Jump to front support mount deductions- failure to extend body in front support

A

Up to 0.10

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2
Q

Jump to front support mount deductions- lack of continuity in 1/4 turn to straddle sit

A

Up to 0.10

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3
Q

Needle leg kick deductions- lack of continuity from sit to stand

A

Up to 0.10

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4
Q

Needle leg kick deductions- failure to kick a minimum of horizontal

A

Up to 0.10

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5
Q

Relevé balance lock stand deduction - failure to hold for two seconds

A

Up to 0.20

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6
Q

Forward passé balance deduction- leg in incorrect position (not in forward passé)

A

0.10

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7
Q

Stretch jump deductions- failure to land on both feet simultaneously

A

0.10

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8
Q

Stretch jump deductions- failure to land with feet closed

A

Up to 0.10

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9
Q

Arabesque deductions- failure to lift free leg a minimum of 30 degrees above the beam

A

Up to 0.20

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10
Q

Arabesque deductions- failure to mark the position

A

0.05

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11
Q

Cartwheel to 3/4 handstand dismount deductions- incorrect (simultaneous) hand placement

A

0.10

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12
Q

Cartwheel to 3/4 handstand dismount deductions- failure to maintain hand contact on beam upon landing

A

0.10

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13
Q

Jump to front support mount worth

A

0.20

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14
Q

Jump to front support mount worth

A

0.20

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15
Q

Needle leg kick worth

A

0.40

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16
Q

Relevé balance lock stand worth

A

0.20

17
Q

Forward passé balance worth

A

0.20

18
Q

Stretch jump worth

A

0.40

19
Q

Arabesque worth

A

0.40

20
Q

Right leg swing worth

A

0.20

21
Q

Left left swing worth

A

0.20

22
Q

Cartwheel to 3/4 handstand dismount

A

0.60

23
Q

level 1 beam routine time limit

A

35 seconds