Basics of understanding nutrition & Carbohydrates Flashcards
deceit
欺骗 欺诈
quackery
骗子的骗术
health fraud
骗子
6 classes of nutrients
carbohydrate,fat,protein,vitamins,minerals,water
definition of energy
the capacity to do work, such as moving or heating something.
definition of calorie
the unit used to measure energy,it is the amount of energy to heat 1g of water to 1 degree centigrade.
inorganic compounds
无机化合物
medium
媒介
definition of malnutrition
营养失调,any condition caused by and excess, deficiency or imbalance of calories or nutrients.
excess
过多
deficiency
缺乏
fortification
防御工事
degenerative
退化的 衰退的
deterioration
退化 恶化
chronic
慢性的
acute
急性的
osteoporosis
骨脆症
stroke
中风
respiratory disease
呼吸道疾病
alzheimer’s disease
阿尔兹海默病 老年痴呆
diabetes mellitus
糖尿病
influenza
流感
pneumonia
肺炎 p不发音
homicide
杀人
cirrhosis
肝硬化
anemia
贫血症
hemophilia
血友症
perimeter
周界
aversions
反感
hypoglycemia
低血糖症
ketosis
酮症
ketone
酮
hyperglycemia
多糖症
GI glycemic index
血糖指数
dehydration
脱水
Fiber cannot be broken down by human digestive enzymes although some may be broken down by bacteria residing in the digestive tract.
-
germ
胚芽
endosperm
胚乳
bran
糠
husk
外壳
coarse
粗制的
wheat
小麦
millet
小米
rye
黑麦
barley
大麦
oat
燕麦
staple grain
主食
tuber(potatoes)
植物块茎
starch
淀粉
polysaccharide
多糖
catalyst
催化剂
nausea
反胃
diarrhea
腹泻
sucrose
蔗糖
disaccharide
double suger
monosaccharide
single sugar
synthesize
合成
molecule
分子 微小颗粒
fructose
果糖
galactose
半乳糖
sucrose
蔗糖
lactose
乳糖
maltose
麦芽糖
the order of using material when we need energy
1,food 2,glycogen 3,fat
Milk is the —- animal-derived food that contains significant carbohydrate
only
Carbohydrate-rich foods are obtained almost exclusively from —–?
plants