Basic Back Muscles Origins And Insertions Flashcards

1
Q

Name all 3 Trapezius Muscle Origins:

A

Occipital Bone.
Nuchal Ligament.
Spinous Process C7-T12.

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2
Q

Name all 3 Trapezius Muscle Insertions:

A

Posterior Border of the Lateral third of the Clavicle.
Acromion Process.
Spine of Scapula.

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3
Q

Name all Actions Performed By the Trapezius:

A

Rotation
Retraction
Elevation
Depression

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4
Q

Name all 3 Deltoid Muscle Origins:

A

Anterior Boarder of the Lateral third of Clavicle.
Acromion Process.
Spine of Scapula.

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5
Q

Name the Deltoid Muscle Insertion Point:

A

Deltoid Tuberosity of the Humerus.

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6
Q

Name all Actions Performed by the Deltoid:

A

Shoulder Abduction.
Rotation.
Flexion.
Extension.

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7
Q

Name all 5 Latissimus Dorsi Muscle Origins.

A
Spinous Process T7-T12. 
Thoracolumbar Fascia. 
Illiac Crest. 
Inferior 3 or 4 ribs. 
Inferior Scapula.
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8
Q

Name the Insertion Point for the Latissimus Dorsi Muscle:

A

Floor of intertubercular grove within the humerus.

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9
Q

Name all Actions Performed by the Latissimus Dorsi Muscle:

A

Adduction.
Extension.
Medial Rotation of the Arm.

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10
Q

Name all 2 Teres Major Muscle Origin Points:

A

Inferior Angle of Scapula.

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11
Q

Name the Teres Major Muscle Insertion Point:

A

Intertubercular Sulcus of the Humerus.

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12
Q

Name all Actions Performed by the Teres Major:

A

Adduction.

Medically Rotates Arm.

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13
Q

Name the Teres Minor Muscle Origin Point:

A

Lateral Border of Scapula.

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14
Q

Name the Teres Minor Muscle Insertion Point:

A

Greater Tubercle of Humerus.

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15
Q

Name all Actions Performed by the Teres Minor Muscle.

A

Lateral Rotation.
Adducts.
Stabilises Shoulder.

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16
Q

Name the Rhomboid Major Muscle Origin Point:

A

Spinous Process of T2-T5.

17
Q

Name the Rhomboid Major Muscle Insertion Point:

A

Medial Border of Scapula.

18
Q

Name all Actions Performed by the Rhomboid Major Muscle:

A

Retraction.

Elevation of Scapula.

19
Q

Name the Rhomboid Minor Muscle Origin Point:

A

Nuchal ligaments and Spinous Process of C7-T1.

20
Q

Name the Rhomboid Minor Muscle Insertion Point:

A

Medial Border of Scapula.

21
Q

Name all Actions Performed by the Rhomboid Minor Muscle:

A

Retracts.

Elevation of Scapula.

22
Q

Name the Quadratus Lumborum Muscle Origin Point:

A

Iliac Crest and Iliolumbar Ligament.

23
Q

Name the Quadratus Lumborum Muscle Insertion Point:

A

Last Rib and Transverse of L1-L5

24
Q

What Action does the Quadratus Lumborum Muscle Perform?

A

Lateral Flexion

25
Q

Name the Serratus Posterior Inferior Muscle Origin Point:

A

Spinous Process of T11-L2.

26
Q

Name the Serratus Posterior Inferior Muscle Insertion Point:

A

Boarder of 9th-12th Ribs.

27
Q

Name the Actions Performed by the Serratus Posterior Inferior Muscle:

A

Depresses the lower Ribs.

28
Q

Name the Serratus Posterior Superior Muscle Origin Point:

A
  • Nuchal Ligament

- Spinous Process of C7-T3

29
Q

Name the Serratus Posterior Superior Muscle Insertion Point:

A

Upper boarders of 2nd-5th Ribs.

30
Q

Name the Action Performed by the Serratus Posterior Superior Muscle:

A

Elevates the upper Ribs.

31
Q

External Intercostals Origin/Insertion/Action:

A

Inferior Boarder of Rib
Superior Boarder of Rib
Elevates Rib Cage

32
Q

Internal Intercostals Origin/Insertion/Action:

A

Lateral Edge of Rib
Superior Surface of Rib
Depresses Rib Cage

33
Q

Transverse Thoracic Origin/Insertion/Action:

A

Sternum
Costal Cartilages
Depresses Rib Cage

34
Q

Psoas Major Origin/Insertion/Action

A

TP T12-L5
Lesser Trochanter
Hip Flexion