Basic Back Muscles Origins And Insertions Flashcards
Name all 3 Trapezius Muscle Origins:
Occipital Bone.
Nuchal Ligament.
Spinous Process C7-T12.
Name all 3 Trapezius Muscle Insertions:
Posterior Border of the Lateral third of the Clavicle.
Acromion Process.
Spine of Scapula.
Name all Actions Performed By the Trapezius:
Rotation
Retraction
Elevation
Depression
Name all 3 Deltoid Muscle Origins:
Anterior Boarder of the Lateral third of Clavicle.
Acromion Process.
Spine of Scapula.
Name the Deltoid Muscle Insertion Point:
Deltoid Tuberosity of the Humerus.
Name all Actions Performed by the Deltoid:
Shoulder Abduction.
Rotation.
Flexion.
Extension.
Name all 5 Latissimus Dorsi Muscle Origins.
Spinous Process T7-T12. Thoracolumbar Fascia. Illiac Crest. Inferior 3 or 4 ribs. Inferior Scapula.
Name the Insertion Point for the Latissimus Dorsi Muscle:
Floor of intertubercular grove within the humerus.
Name all Actions Performed by the Latissimus Dorsi Muscle:
Adduction.
Extension.
Medial Rotation of the Arm.
Name all 2 Teres Major Muscle Origin Points:
Inferior Angle of Scapula.
Name the Teres Major Muscle Insertion Point:
Intertubercular Sulcus of the Humerus.
Name all Actions Performed by the Teres Major:
Adduction.
Medically Rotates Arm.
Name the Teres Minor Muscle Origin Point:
Lateral Border of Scapula.
Name the Teres Minor Muscle Insertion Point:
Greater Tubercle of Humerus.
Name all Actions Performed by the Teres Minor Muscle.
Lateral Rotation.
Adducts.
Stabilises Shoulder.
Name the Rhomboid Major Muscle Origin Point:
Spinous Process of T2-T5.
Name the Rhomboid Major Muscle Insertion Point:
Medial Border of Scapula.
Name all Actions Performed by the Rhomboid Major Muscle:
Retraction.
Elevation of Scapula.
Name the Rhomboid Minor Muscle Origin Point:
Nuchal ligaments and Spinous Process of C7-T1.
Name the Rhomboid Minor Muscle Insertion Point:
Medial Border of Scapula.
Name all Actions Performed by the Rhomboid Minor Muscle:
Retracts.
Elevation of Scapula.
Name the Quadratus Lumborum Muscle Origin Point:
Iliac Crest and Iliolumbar Ligament.
Name the Quadratus Lumborum Muscle Insertion Point:
Last Rib and Transverse of L1-L5
What Action does the Quadratus Lumborum Muscle Perform?
Lateral Flexion
Name the Serratus Posterior Inferior Muscle Origin Point:
Spinous Process of T11-L2.
Name the Serratus Posterior Inferior Muscle Insertion Point:
Boarder of 9th-12th Ribs.
Name the Actions Performed by the Serratus Posterior Inferior Muscle:
Depresses the lower Ribs.
Name the Serratus Posterior Superior Muscle Origin Point:
- Nuchal Ligament
- Spinous Process of C7-T3
Name the Serratus Posterior Superior Muscle Insertion Point:
Upper boarders of 2nd-5th Ribs.
Name the Action Performed by the Serratus Posterior Superior Muscle:
Elevates the upper Ribs.
External Intercostals Origin/Insertion/Action:
Inferior Boarder of Rib
Superior Boarder of Rib
Elevates Rib Cage
Internal Intercostals Origin/Insertion/Action:
Lateral Edge of Rib
Superior Surface of Rib
Depresses Rib Cage
Transverse Thoracic Origin/Insertion/Action:
Sternum
Costal Cartilages
Depresses Rib Cage
Psoas Major Origin/Insertion/Action
TP T12-L5
Lesser Trochanter
Hip Flexion