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Backyard Bowls > Backyard Bowls > Flashcards

Backyard Bowls Flashcards

1
Q

What do all backyard bowls get?

What sizes do backyard bowls come in?

A

All backyard bowls get a drizzle of honey. Size for all bowls are regular (small) and large, exception is the Berry and Island bowl (kids size too)
Other exception is the Santa Barbara (large size only)

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2
Q

What’s in the kids size berry bowl?

A 
Base:
- 3 oz apple juice (liquid)
- frozen fruit- 3 banana & 2 SB
- 0.5 acai pack
(Easier to blend with another bowl, be careful for chunks)

Toppings:

  • 1/4 cup Hemp granola
  • 1/4 banana
  • 2-3 strawberry
  • 3-5 blueberry
  • .5 tbsp. Goji Berry
  • drizzle of honey
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3
Q

What’s in the regular size Berry bowl?

A

Base:

  • 6 oz apple juice (liquid)
  • frozen fruit- 4 banana, 2 SB
  • 1 açaí pack

Toppings:

  • 1/2 cup Hemp granola
  • 1/3 Banana
  • 3-4 Strawberry
  • 5-7 blueberries
  • 1 tbsp. Goji Berry
  • drizzle of honey
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4
Q

What is in the large size Berry Bowl?

A

Base:

  • 6 oz apple juice (liquid)
  • frozen fruit- 5 Banana, 3 SB
  • 1.5 açaí pack

Toppings:

  • 2/3 cup Hemp granola
  • 1/2 Banana
  • 4-5 Strawberry
  • 7-9 Blueberry
  • 1.5 tbsp. Goji berries
  • drizzle of honey
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5
Q

What’s in the kids size Island Bowl?

A 
Base:
- 2 oz. pineapple juice (liquid)
- splash coconut milk(liquid)
- frozen fruit- 2+ Banana, 2+ Mango
- 0.5 açaí pack
(Easier to blend with another bowl, careful for chunks)

Toppings:

  • 1/4 cup hemp granola
  • 1/4 banana
  • 2-3 strawberry
  • 3-5 blueberry
  • .5 tbsp. Coconut shavings
  • drizzle of honey
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6
Q

What is in the regular size Island Bowl?

A 
Base:
- 3 oz. pineapple juice (liquid)
- 1 oz coconut milk (liquid) milk 
Frozen fruit- 3 banana, 3 mango
- 1 acai pack

Toppings:

  • 1/2 cup Hemp granola
  • 1/3 Banana
  • 3-4 strawberry
  • 5-7 Blueberry
  • 1 tbsp. Coconut Shavings
  • drizzle of honey
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7
Q

What is in the large size Island Bowl?

A

Base:

  • 4 oz. pineapple juice (liquid)
  • 2 oz. coconut milk (liquid
  • frozen fruit- 4 Banana, 4 Mango
  • 1.5 Açaí pack

Toppings:

  • 2/3 cup Hemp granola
  • 1/2 Banana
  • 4-5 Strawberry
  • 7-9 Blueberry
  • 1.5 tbsp. Coconut shaving
  • drizzle of honey
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8
Q

What is in the regular size Green Bowl?

A

Base:

  • 4 oz. Apple juice (liquid)
  • frozen fruit- 3 spinach, 3 kale, 3 banana
  • 1 açaí pack
  • 5 cent Ginger
  • 1 lime wedge

Toppings:

  • 1/2 cup hemp granola
  • 4-5 strawberry
  • 7-9 blueberry
  • .5 tbsp. Chia
  • drizzle of honey
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9
Q

What is in the large green bowl?

A

Base:

  • 6 oz. Apple juice (liquid)
  • frozen fruit- 4 Spinach, 4 Kale, 4 Banana
  • 1.5 açaí pack
  • 25 cent Ginger
  • 1-2 lime wedge

Toppings:

  • 2/3 cup Hemp granola
  • 5-6 Strawberry
  • 9-11 Blueberry
  • 1 tbsp. Chia seeds
  • drizzle of honey
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10
Q

What’s in the small size power bowl?

A

Base:

  • 4 oz. Hemp milk (liquid)
  • frozen fruit- 4 banana, 2 blueberry
  • 1 açaí pack
  • 1 scoop PB, 1 scoop protein

Toppings:

  • 1/2 cup Hemp granola
  • 1/8 cup Almonds
  • 1/3 Banana
  • 6-8 Blueberry
  • 1 tbsp. Hemp seeds
  • drizzle of honey
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11
Q

What is in the large size power bowl?

A

Base:

  • 6 oz. Hemp milk (Liquid)
  • Frozen Liquid- 6 Banana, 3 Blueberry
  • 1.5 açaí pack
  • 1.5 scoop PB, 1 Large scoop protein

Toppings:

  • 2/3 cup Hemp granola
  • 1/6 cup Almonds
  • 1/2 Banana
  • 8-10 Blueberry
  • 1.5 tbsp. Hemp seed
  • drizzle honey
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12
Q

What is in the regular size Coco-Cado bowl?

A

Base:

  • 4 oz cashew milk (liquid)
  • frozen fruit- 2 Avocado, 3 Banana, 3 spinach
  • 1 açaí pack
  • 1 tsp. Coconut oil

Toppings:

  • 1/2 cup Hemp granola
  • 1/3 banana
  • 3-4 strawberry
  • .5 tbsp. Coconut shavings
  • .5 tsp. Bee pollen
  • drizzle of honey
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13
Q

What is in the large size Coco-Cado bowl?

A

Base:

  • 6 oz. cashew milk (liquid)
  • frozen fruit- 3 avocado, 4 banana, 4 spinach
  • 1.5 acai pack
  • 1.5 tsp. Coconut oil

Topping:

  • 2/3 cup Hemp granola
  • 1/2 banana
  • 4-5 strawberry
  • 1 tbsp. Coconut shaving
  • 1 tsp. Bee pollen
  • drizzle of honey
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14
Q

What is in the regular size Dragon Bowl?

A

Base:

  • 4 oz. coconut milk (liquid)
  • frozen fruit- 3 banana, 3 mango
  • 4 pitaya packs
  • 1 spoon coconut shavings
Toppings:
2 oz. yogurt at bottom of bowl
- 1/2 cup Hemp  granola
- 1/3 banana
- 1 kiwi
- 1 tbsp. Coconut shavings
- drizzle of Honey
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15
Q

What is in the large dragon bowl?

A

Base:

  • 6 oz. coconut milk (liquid)
  • frozen fruit- 4 banana, 4 mango
  • 5 pitaya packs
    1. 5 spoon coconut shavings
Toppings:
2 oz. yogurt at bottom of bowl
- 2/3 cup Hemp  granola
- 1/2 banana
- 1 large kiwi
- 1.5 tbsp. Coconut shaving
- drizzle of honey
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16
Q

What is in the regular warrior bowl?

A

Base:

  • 4 oz. Hemp milk (liquid)
  • frozen fruit- 3 spinach, 3 kale, 2 blueberry, 2 banana
  • 1 açaí pack
  • 1/4 tsp. Spirulina

Toppings:

  • Almond Butter
  • 1/4 cup almonds
  • 3-4 strawberry
  • 5-7 Blueberry
  • .5 tbsp. Hemp seeds
  • .5 tsp. Bee pollen
  • drizzle of honey
17
Q

What is in the large warrior bowl?

A

Base:

  • 6 oz. Hemp milk
  • frozen fruit- 4 spinach, 4 kale, 3 blueberry, 3 banana
  • 1.5 açaí pack
  • 1/2 tsp. spirulina

Toppings:

  • almond butter
  • 1/3 cup almonds
  • 4-5 strawberry
  • 7-9 Blueberry
  • 1 tbsp. hemp seeds
  • 1 tsp. Bee pollen
  • drizzle of honey
18
Q

What is in the large Santa Barbara Bowl?

A

Base:

  • 6 oz. Hemp Milk (liquid)
  • frozen fruit- 3+ Banana, 3 SB
  • 2 acai pack

Toppings:

  • 2/3 cup Hemp granola
  • 1/2 banana
  • 4-5 strawberry (2/3c)
  • 1 tbsp. Goji Berry
  • 1 tsp. Bee pollen
  • drizzle of honey

Backyard Bowls (7 decks)

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