Back Pain Flashcards
Why is back pain important?
3 overall cause of disability
2nd only to common cold as cause for primary care visit (cypress)
What are the top three most costly procedures in the US health care system?
narcotics
in-patient admissions
magnetic resonance imaging
What are the common causes of pain in the back?
disc
facet joint
sacroiliac joint
ligaments - PLL, ALL
nerves
muscle
vertebral body
Where does the back have the greatest motion?
L 4-5 and L5-S1
most common areas of pain
What happens to the canal size with extension and flexion?
canal size decreases with extension and increases with flexion
What happens to intradiscal pressure with posture?
intradiscal pressure increases with forward bend or seated with arms unsupported
What happens to facet load with extension and flexion?
increases with extension and decreases with flexion
What is cauda equina syndrome?
a serious neurologic condition in which damage to the cauda equinacauses acute loss of function of thelumbar plexus, (nerve roots) of the spinal canal below the termination (conus medullaris) of the spinal cord
requires surgery!
What are the neurodynamic tests for back pain?
straight leg raise
slump test
femoral stretch
How is acute LBP treated?
decrease pain/inflammation (modalities, medications)
early mobilization - the more movement, the more strength
directional movement pattern to centralize pain
How is subacute LBP treated?
flexibility, stabilization, proprioception, sport specific training, multiple planes
What is the role of passive treatments for LBP?
limited role
best utilized during acute phase for periods of time
may be useful to facilitate a more active functional rehabilitation program
What are the outcomes of matched vs. opposite care?
matched care is much better than opposite care in terms of disease and pain outcome
Whats the relationship between strength and LBP?
not found to a predictor of firs ttime injury
little relationship with low back health
however, important for athletic performance objectives
What is the relationship between aerobic fitness and back pain?
walking decreases spinal loading
fast walking with arms swinging results in lower oscillating spine loads