Back and Neck ACTIONS Flashcards

1
Q

Latissimus Dorsi

A

Extension, ADD, MR of humerus, downward rotation of scapula; raises body towards arms when climbing

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2
Q

Levator Scapulae

A

Elevation and downward rotation of scapula; bilaterally, extension of neck

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3
Q

Rhomboid Major

A

Retraction and downward rotation of scapula; fix scapula to thoracic wall

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4
Q

Rhomboid Minor

A

Retraction and downward rotation of scapula; fix scapula to thoracic wall

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5
Q

Serratus Posterior Superior

A

Proprioception (elevation of ribs); considered accessory m. of respiration

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6
Q

Serratus Posterior Inferior

A

Proprioception (depress ribs); considered accessory m. of respiration

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7
Q

Splenius Cervicis

A

Ipsilateral rotation and lateral flexion; bilaterally extension of neck

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8
Q

Splenius Capitis

A

Ipsilateral rotation and lateral flexion; bilaterally extension of head

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9
Q

Iliocostalis

A

Bilateral - extension of vertebral column

Unilateral - lateral flexion of vertebral column

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10
Q

Longissiumus

A

Bilateral - extension of vertebral column and head

Unilateral - lateral flexion of vertebral column

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11
Q

Spinalis

A

Bilateral - extension of vertebral column and head

Unilateral - lateral flexion of vertebral column

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12
Q

Semispinalis

A

Bilateral extension of all regions

Unilateral contralateral rotation of all regions

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13
Q

Multifidus

A

Stabilize vertebrae during local movements of vertebral column

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14
Q

Rotatores

A

Stabilize vertebrae and assist with extension and rotary movements; proprioception

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15
Q

Interspinalis

A

Aid in extension and rotation of vertebral column

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16
Q

Intertransversarii

A

Unilaterally - Aid in lateral flexion of vertebral column

Bilaterally - stabilize vertebral column

17
Q

Levatores Costarum

A

Elevates ribs in inspiration, assist with lateral flexion of vertebral column

18
Q

Rectus Capitis Posterior Major

A

Unilaterally - rotation to same side

Bilaterally - Extension of head

19
Q

Rectus Capitis Posterior Minor

A

Unilaterally - rotation to same side

Bilaterally - Extension of head

20
Q

Obliquus Capitis Inferior

A

Rotation of atlas and face to same side

21
Q

Obliquus Capitis Superior

A

Extension of head and lateral flexion of head and neck

tilt head to right you are contraction the right OCS

22
Q

Trapezius

A

Superior - elevation of scapula
Middle - retraction of scapula
Inferior - depression of scapula
Superior and inferior fibers together - upward rotation of scapula