B6.3 - part 2 Non-communicable Flashcards
B6.3.14 to end
4 harmful substances in tobacco smoke
Tar, nicotine, carbon monoxide, particulates
How the 5 things from smoking affect\
+the other substances
Tar - collects in lungs when smoke cools.Carcinogenic, causes cancer.
Nicotine - addictive drug that affects nervous system. Makes heat beat faster, narrows blood vessels.
Carbon monoxide - poisonous gas which attaches to haemoglobin in RBC in place of oxygen. Blood carries less oxygen, so heart has to work harder, which can lead to heart disease
Particulates - small pieces of solid are engulfed by WBC. An enzyme is released, which weakens walls of alveoli. Alveoli do not inflate properly when person inhales, so less oxygen o passes into blood leaking them breathless - emphysema
Other substances in the smoke paralyse the cilated cells lining the airways, allowing mucus to flow into the lungs. Can cause infection, such as bronchitis. Also cause of ‘smoker’s cough’ - which can damage lungs.
What is cancer
Cancer is a disease that occurs as the result of cell changes that lead to uncontrolled growth and division
Drug in alcohol + what it affects
Ethanol, which affects the nervous system
Effects of alcohol
Behavioural changes - relaxed, happy, aggressive, sad
Short term = blurred vision, loss of balances, increased reaction times
Cirrhosis
Ethanol is toxic to humans,
Liver breaks ethanol down into waste products, which are excreted.
Livers of heavy drinkers become scarred.
Healthy cells are replaced with fat or fibrous tissue, causing liver to be less effective.
This is cirrhosis, which can be fatal
Cardiovascular disease is
A general term that describes a disease of the heart or blood vessels
What can a build up of fatty deposits inside an artery lead to
Blood flow to the heart, brain or body can be reduced
Atherosclerosis
A hardening and narrowing of the arteries - caused by a build up of fatty deposits inside an artery
A thrombosis
A blood clot - can cause cardiovascular disease
What happens if you have a blood clot in an artery supplying the heart muscle
Heart attack
What happens if you have a blood clot in an artery supplying The brain?
Stroke
4 factors that increase risk of CVD/(heart disease)
- Having a poor diet - e.g. too much saturated fat or too much salt
- too little exercise
- smoke - carbon monoxide causes increased blood pressure
- having high blood pressure - can damage blood vessels
2 dietary factors that increase risk of CVD
- too much salt
- too much saturated fats
How too much saturated fats increases risk of CVD
A diet high in saturated fats causes cholesterol to be deposited in the artery walls —> narrows the vessel, restricting blood flow and increasing blood pressure
How too much salt increases risk of CVD
Too much salt —> more water being absorbed back into blood, following filtration in kidney —> extra water causes high blood pressure
Why are people who take part in regular exercise healthier than those who do not? (4)
- body mass is likely to be lower
- your joints are healthier
- you have more muscle tissue, including a stronger heart
- your cholesterol levels are lower
How does exercise cause lower body mass + why is this good?
Exercise transfers stored energy to the surroundings by heating, meaning that less of the food you eat is stores as fat.
This reduces your risk of CVD and diabetes.
Why is healthier joints good? (Linked to exercise)
Joints healthier —> risk of arthritis decreases, as your joints have regular use and your body mass is lower
What to look for when analysing the effect of lifestyle factors on incidence of disease?
A correlation - positive correlation, negative correlation, no correlation