B3 Flashcards

Organisation and Digestion

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1
Q

What are the 5 food groups? And what do they do?

A

-Protein: growth and old replacing cells
-lipids: storage and energy
-carbohydrates: provides energy
-vitamins: maintain bodily functions
-minerals: maintain bodily functions

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2
Q

What are the 2 types of carbohydrate? And give an example.

A

Simple sugars. Eg: glucose, fructose, sucrose

Complex carbohydrates. Eg: starch, cellulose, glycogen

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3
Q

Why is water essential for digestion?

A

To dissolve and transport substances and to take part in chemical reactions

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4
Q

What does fibre prevent?

A

Constipation

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5
Q

What are the food tests and what colour changes happen?

A
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