Ayurveda (Knowledge of Life Science) Flashcards

1
Q

Known to be the science of life. Considered the sister science to the practice of yoga. Most well known holistic medical systems in the world.

A

Ayurveda

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2
Q

Ayurveda works with what aspects of the human condition?

A

Spirtual
Mental
Emotional
Physical

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3
Q

Where did Ayurveda originate from and how many years old?

A

5,000 Years Old

Beginnings orginating in the Himalayn Mountain Region

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4
Q

Referred to as primordial nature. It is the ultimate substance behind the universe of matter and mind.

A

Prakriti

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5
Q

Known as pure consciousness. Prakriti is not conscious itself but rather must be illuminated by this.

A

Purusha

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6
Q

Considered to be the qualities of nature. They are conditions of physical and psychic energy.

A

The 3 Gunas

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7
Q

What are the three Gunas?

A

Tamas
Rajas
Sattva

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8
Q

Represents all that is heavy and dull. Characterisitics heavy, dull, inertia, static.

A

Tamas

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9
Q

Represents stimulation and activity. Characterisitics are pure, light, balance.

A

Rajas

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10
Q

Indicates the pure state with the qualities of light and love. Characteristics are active, stimulating, restless, intensity, constant activity.

A

Sattva

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11
Q

Ayurveda uses a psycho-physical model to diagnose and treat each individual. These models are known as…

A

Doshas

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12
Q

What is the system called where each individual has all three aspects of all three doshas but the individual degree varies?

A

Tri-doshic system

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13
Q

What are the three doshas?

A

Vata
Pitta
Kapha

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14
Q

The symbol of air and its principle is movement.

A

Vata

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15
Q

The symbol of fire and its principle is transformation.

A

Pitta

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16
Q

The symbol of water and is the principle of potential energy and lubrication.

A

Kapha

17
Q

What are the essences of each dosha?

A

Prana - Vata Dosha
Tejas - Pitta Dosha
Ojas - Kapha Dosha

18
Q

An essence of one of the doshas. The primal life force that governs the unfolding of the higher states of consciousness and is the underlying current of what dosha?

A

Essence - Prana

Dosha - Vata Dosha

19
Q

An essence of one of the doshas. The inner radiance or inner fire that governs our higher perceptual capacities and is the underlying current what dosha?

A

Essence - Tejas

Dosha - Pitta Dosha

20
Q

An essence of one of the doshas. The primal vigor of stored up energy that is the basis for physical and mental endurance and is the underlying current of what dosha?

A

Essence - Ojas

Dosha - Kapha Dosha

21
Q

What are the five senses of Prana, Tejas, and Ojas?

A

Sight, Sound, Touch, Smell, and Taste

22
Q

The five elements: Earth, Water, Fire, Air, and Ether represent…

A

Solid, Liquid, Radiant, Gaseous, and Etheric Forms

23
Q

Represents our stability and grounded connection.

A

Earth

24
Q

Gives the idea of flowing motion and allowing the flow of life.

A

Water

25
Q

Sheds light and heat producing movement and higher perception.

A

Fire

26
Q

Governs the idea of more subtle movement giving us direction and change.

A

Air

27
Q

Represents the interconnectedness and interchange of all things.

A

Ether

28
Q

Known as our digestive fire.

A

Agni

29
Q

If agni does not function properly the resulting matter is…

A

Ama or undigested food. Ama is toxic.