Awareness Flashcards
1
Q
the ability to recognize and describe emotion in oneself and others
A
Awareness
2
Q
Awareness from Freud’s View:
A
Conscious - Whatever one is aware of at a particular point in time
Preconscious - Material just beneath the surface of awareness that can be easily retrieved
Unconscious - Thoughts, memories, and desires that are well below the surface of the conscious awareness but that nonetheless exert great influence on one’s behavior
3
Q
practice of being aware of what is happening in the present moment without judgement
A
Mindfulness
