Athletic Motor Skill Competencies Flashcards

1
Q

Athletic Motor Skill Competencies (AMSC)

A
  • Lower body bilateral
  • Lower body unilateral
  • Upper body pushing
  • Upper body pulling
  • Anti-rotation and core bracing
  • Jumping, landing and rebounding mechanics
  • Fundamental movement skills
  • Acceleration, deceleration and reacceleration
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