Assessments Flashcards
1
Q
Overhead Squat assessment
A
Assess dynamic flexibility, core strength, balance and neuromuscular control
2
Q
Single leg squat assessment
A
Assess dynamic flexibility, core strength, balance and neuromuscular control
3
Q
Pushing assessment
A
Assess movement efficiency and muscle imbalances
4
Q
Gait assessment
A
Assess movement efficiency and potential imbalances during during walking and running
