assessments

Question 1

overactive leading arms falling forward during overhead squat assessment

Answer 1

latissimus dorsi

Question 2

underactive when feet turn out

Answer 2

anterior and posterior tibialis

Question 3

waist circumference ascot important indicator disease such as

Answer 3

hearts disease and diabetes

Question 4

waist circumference ascot important indicator disease such as

Answer 4

hearts disease and diabetes

Question 5

test is used to measure lateral acceleration, deceleration agility and control

Answer 5

pro shuttle

Question 6

the level at which the body can work at its highest sustainable steady state intesity for more then a few mintures

Answer 6

ventilatory threshold 2

Question 7

considered overactive

Answer 7

when it is in a state of elevated neural activity (compared to its antagonist muscle) which cause the muscle to be held in a chronic state of
contraction!!!

Question 8

overactive leading to the low back arch during the overhead squat assessment

Answer 8

hip flexor complex
hip flexors and lumbar extensors

Question 9

following test is used to
measure lateral speed and agility

Answer 9

lowers extremity functional test
left

Question 10

skin fold sites measure body composition durnin wormersley

Answer 10

bicep , triceps, subscapular,
suprailiac

Question 11

muscles are typically over active when feet turn out

Answer 11

gastrocnemius and soleus

Question 12

over active with knees valgus

Answer 12

adductors complex

Question 13

muscles would be consider overactive leading to shoulder elevation during the pull assessment

Answer 13

upper trapezius and levator scapula

Question 14

upper cross overactive

Answer 14

pector
levator scapular
sternocleidmastoid
upper trapezius

Question 15

upper cross underactive

Answer 15

middle trapezius
rhomboids
deep cervad flexors

Question 16

lower cross underactive

Answer 16

gluteus max medius
hamstring complex
adbomidal

Question 17

lower cross overactive

Answer 17

hip flexors
lumbar extensions