section 6 Flashcards

1
Q

clients with chronic lung disease often have shortness of breath also known

A

dyspnea

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2
Q

proprioceptive

A

exercises relating to balance

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3
Q

anti rotational exercises are often this sort of movement by nature

A

unilateral

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4
Q

core and balance exercises are component of which part of opt workout

A

activation

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5
Q

muscle growth

A

adaptation primarily focused on muscular development phrase

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6
Q

primarly adaptation of power training phrase

A

rate of force production

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7
Q

discussing suspended body weight training which most accurate statement

A

it increases flexibilty and joint mobility

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8
Q

free weight training which follow most accurate

A

free weights may improve dynamic joint stabilation and proprioception

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9
Q

bmi normal

A

18,5 to 24 .9

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10
Q

loaded movement training is best achieved w which training modality

A

vipr

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11
Q

strength machines

A

often involve in a single joint movement from a seated position

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