Asanas - Sanskrit --> Deutsch Flashcards

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1
Q

sarvangasana

A

Schulterstand

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2
Q

setu bandha sarvangasana

A

Schulterbrücke

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3
Q

halasana

A

Pflug

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4
Q

padmasana

A

Lotussitz

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5
Q

matsyasana

A

Fisch

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6
Q

navasana

A

Boot

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7
Q

purvottanasana

A

schiefe Ebene

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8
Q

bhujangasana

A

Kobra

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9
Q

shavasana

A

Leichnamspose

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10
Q

marjariasana

A

Katze

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11
Q

adho mukha svanasana

A

herabschauender Hund

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12
Q

shalabasana

A

Heuschrecke

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13
Q

dhanurasana

A

Bogen

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14
Q

balasana

A

Kind

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15
Q

ardha matsyendrasana

A

Drehsitz

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16
Q

kakasana

A

Krähe

17
Q

pada hastanasana

A

stehende Vorwärtsbeuge (mit Händen neben oder unter den Füßen)

18
Q

parighasana

A

Tor

19
Q

trikonasana

A

Dreieck

20
Q

ushtrasana

A

kamel

21
Q

parshvottanasana

A

Pyramide (o. Flankenhaltung)

22
Q

prasarita padottanasana

A

Vorwärtsbeuge im weiten Spreiz

23
Q

pashimottanasana

A

sitzende Vorwärtsbeuge

24
Q

vrksasana

A

Baumpose

25
Q

ardha chandrasana

A

Halbmond

26
Q

natarajasana

A

Tänzer

27
Q

virabhadrasana

A

Held

28
Q

garudasana

A

Adler

29
Q

pincha mayurasana

A

Delphin

30
Q

ardha uttanasana

A

halbe Vorwärtsbeuge

31
Q

baddha konasana

A

Schmetterling

32
Q

gomukhasana

A

Kuhgesichthaltung

33
Q

shirshasana

A

Kopfstand