Asanas Flashcards

1
Q

Uttanasana - English Translation

A

Forward Fold

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2
Q

Forward Fold - Sanskrit Translation

A

Uttanasana

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3
Q

Ardha Uttanasana - English Translation

A

Halfway Lift

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4
Q

Halfway Lift - Sanskrit Translation

A

Ardha Uttanasana

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5
Q

Adho Muka Svanasana - English Translation

A

Downward Facing Dog

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6
Q

Downward Facing Dog - Sanskrit Translation

A

Adho Mukha Svanasana

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7
Q

Ardha Chandrasana

A

Half Moon Pose (side or back)

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8
Q

Matsyasana

A

Fish Pose

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9
Q

Urdhva Mukha Svanasana

A

Upward Facing Dog

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10
Q

Setu Bandasana

A

Bridge Pose

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11
Q

Dhanurasana

A

Bow Pose

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12
Q

Ustrasana

A

Camel Pose

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