Asanas Flashcards
0
Q
Plank Pose
A
Dandasana
1
Q
Downward Facing Dog
A
Adho Mukha Svansana
2
Q
Lower Plank Pose
A
Chattaranga Dandasana
3
Q
Up Dog
A
Urdva Mukha Svansana
4
Q
Warrior 1
A
Virabhadrasana 1
5
Q
Warrior 2
A
Virabhadrasana 2
6
Q
Side Angle Pose
A
Parsvakonasana
7
Q
Extended Side Angle Pose
A
Utthita Parsvakonasana
8
Q
Triangle Pose
A
Utthita Trikonasana
9
Q
Tree Pose
A
Vrksasana
10
Q
One Legged King Pigeon
A
Eka Pada Rajakapotasana
11
Q
Corpse Pose
A
Sevasana
12
Q
One Legged King Pigeon with forward fold
A
Eka Pada Rajakapotasana II
13
Q
One Legged King Pigeon with back bend
A
Eka Pada Rajakapotasana IV
14
Q
One Leeged King Pigeon in low lunge
A
Eka Pada Rajakapotasana V
15
Q
Reclined Pigeon
A
Supta Kapotasana