Approaches to Therapy #2 Flashcards
People have the capacity for change and growth. Our thoughts feelings, behaviors and patterns can change with time
The underlying assumption of therapy (besides behavioral).
Different approaches to change: change is most likely to occur when we raise people’s awareness to unconscious psychological material.
Psychoanalysis
Different approaches to change: positive change is most likely to occur by providing necessary and sufficient conditions for successful psychotherapy (empathy, genuine, and unconditional positive regard)
Humanistic
Different approaches to change: positive change is most likely to occur by changing the environment
Behaviorist
Different approaches to change: change/growth is most likely to occur by changing the cognitions. You will live a better life overall.
Cognitive
Can humans help other humans change? Clients and clinicians answer the same:
Yes
Clients: 9/10 people are satisfied with their experience after therapy. But: time is the best healer, (therapy during crisis) and you need to believe that the therapy is worthwhile
Can humans help other humans change?
Clinicians: Case studies written by clinicians show that success almost guaranteed. Many clients enter extremely unhappy and leave less unhappy
Can humans help other humans change?
Eysneck’s 1952 Evaluations: found that 66% of people in therapy showed improvement, but 66% of people who did not go to therapy also improved. Therapy is worthless.
Outcomes of Therapy research. How can we objectively measure the effectiveness of therapy?
- Smith et al.’s meta-analysis: statistical approach for combining the results the results of many studies. Found that the avg patient in therapy improved more than 80% of people who were not in therapy.
Outcomes of therapy research. How can we objectively measure the effectiveness of therapy
No superior type of therapy. Regardless of who provides it, the context, or the length, clients are equally satisfied. Also comparing individual or group therapy and the experience of the therapist.
Are some types of therapy more successful than others?
Therapist/client relationships is more critical than the specific techniques that are sued. Some forms are superior to others in treating psychological problems.
How can different forms of treatment produce the same results?
A supportive relationship, a ray of hope, and an opportunity to open up (cathartic: release psych poisons)
Active therapeutic ingredients of therapy
The study of drug effects on mind and behavior. Revolutionized how we approach mental issues
Psychopharmacology
Drug type. Developed by researchers on accident, dampened people’s responsiveness to irrelevant stimuli by blocking the neuroreceptors for dopamine in the brain
Anti-psychotic drugs