Applying theories of behaviour change to addiction: theory of planned behaviour Flashcards
Theory of planned behaviour definition
changes in behaviour can be predicted from our intention to change, which in turn is the outcome of personal attitudes towards the behaviour in question, our beliefs about what others think, and our perceived ability to control our behaviour
what are the 3 stages to theory of planned behaviour
1-personal attitudes
2-subjective norms
3-perceived behavioural control
who made theory of planned behaviour
ajzen
what is theory of planned behaviour
theory of how we can change our behaviour deliberately through rational decisions as we evaluate the positive and negative consequences
theory of planned behaviour intentions
suggest behaviour can be predicted from our intentions. when this is applied in addiction theory of planned behaviour aims to link intentions with actual changes in behaviour
what does theory of planned behaviour suggest out intentions to use and give up come from
three key influences
-personal attitudes
-subjective norms
-perceived behavioural control
what are personal attitudes in theory of planned behaviour
combination of favourable and unfavourable opinions about their addiction
how are personal attitudes formed
person evaluating the positive and negative consequences of their addiction related behaviour
what happens if personal attitudes become unfavourable
lead to reduced interest in addiction-related behaviour
example of unfavourable personal attitudes to a gambling addiction
i lose more money than i win
what are subjective norms theory of planned behaviour
addicted person’s belief about whether those who matter most to them approve or disapprove of their addicted behaviour. the beliefs are based on what an addicted person believes to be a normal behaviour
how do family and friends opinions change subjective norms
they consider what their friends and family consider about their addiction. this can include if they gamble and how much, if their attitudes expressed are favourable or unfavourable
example of subjective norms that can cause the individual not to gamble
‘believe the people who matter to me would not be happy with me for gambling like this’ which would lead to the intention not to gamble, and therefore makes it less likely they will actually gamble
what are the application of subjective norms in theory of planned behaviour
-person’s addiction-related intentions and behaviours can be altered by changing their subjective norms. for example, adolescents often estimate the extent of substance abuse of their peers which may influence their own behaviour to keep up with the perceived norm
-many campaigns against substance abuse combat this by providing messages that reveal the true extent of our subjective norms are most influences by the views of people we respect
what is perceived behaviour control in theory of planned behaviour
how much control we believe we have over our behaviour which is our self-efficacy