Applied Social Psychology Flashcards
When people feel that they are unable to deal with the demands from their environment, they experience negative feelings and beliefs known as ______.
Stress
__________ stress tends to be more harmful than objective stress.
Subjective
A variety of situations can be stressful. However, an _____ tends to be stressful only when a person interprets it as stressful.
Event
Explanation:
For example, while some people find getting a speeding ticket a very stressful event, others consider it only slightly annoying.
_________ control refers to the belief that a person has control over determining whether they experience positive or negative outcomes in their environment.
Perceived
People can gain a sense of control by believing that they have control over their ___________ even if they do not actually have control. A perceived sense of control is thought to be beneficial for a person and to reduce the extent to which a person experiences stress.
environment
Studies have shown that a sense of _______ is beneficial to a person’s health.
Control
Explanation:
Several studies have shown that a sense of control, even control over something relatively unimportant, can benefit a person’s health. In contrast, a loss of control tends to be detrimental to a person’s health.
When a person explains the occurrence of a negative event as being a result of stable, internal factors or stable ______ factors, they tend to become pessimistic and enter a state known as learned helplessness.
global
Learned ___________ refers to a state where people believe that negative events will happen and that trying to prevent them is futile.
helplessness
People suffering from learned helplessness tend to become depressed, reduce their efforts, and experience __________ learning new material.
Difficulty
______ attribution refers to when people believe the cause of an event is due to factors that will not change over time as opposed to factors that will change over time.
Stable
Explanation:
An example of stable attribution is when people believe that the reason they failed an exam was because of their intelligence, a stable factor, as opposed to the amount of effort they put into the task, a factor that changes over time.
____ attribution refers to when people believe the cause of an event is due to factors which relate to many parts of their life as opposed to factors which only apply to a small part of their life.
Global
Explanation:
An example of global attribution is when people believe that the reason they failed a music exam was because of their overall intelligence, which influences their performance in many areas, as opposed to their musical ability, which is just one aspect of their intelligence.
________ attribution refers to when people believe the cause of an event is due to factors which relate directly to themselves as opposed to factors that do not relate directly to themselves.
Internal
Explanation:
An example of internal attribution is when people believe that the reason they failed an exam was due to their own ability or effort, which is an internal factor, as opposed to the difficulty of the exam, which is an external factor.
The fear of affirming a cultural stereotype can influence a person to explain a negative event in a pessimistic way. This fear is known as stereotype _____________.
Vulnerability
Explanation:
Some minority groups experience extra stress under certain conditions due to stereotype vulnerability. They worry that their individual performance not only expresses their ability, but the ability of their race.
People deal with stress in different ways due to their personality, the influence of society, and also whether or not they express their feelings. These different ways are all styles of ______ with stress.
Coping
___________ traits have been found to relate to how well a person deals with stress. Optimistic people tend to deal with stress better and tend to be healthier.
Personality
Explanation:
Optimistic people tend to expect the best out of life and evidence suggests that they react better to stress and are healthier than pessimistic people.
Type A versus Type B personality refers to the way in which people deal with stress in their environment. Type _ personality refers to individuals who are hard-working, competitive, impatient, aggressive, and hostile.
A
Type _ personality people tend to be relaxed, patient, and non-hostile, while Type A personality people are impatient and hostile. Various factors such as gender, environment, and genetics have been found to influence personality types.
B
________ up refers to discussing or writing about a traumatic or stressful event. Research has found that opening up tends to improve a person’s health in the long term.
Opening
In the short term, opening up about a stressful or traumatic event can be _________ to a person. However, evidence suggests that in the long term, people who opened up tended to have better health than those who did not.
detrimental
When people think that other people are responsive and receptive to their needs, they tend to cope better with stress. This perception is known as ___________.
social support
Getting help from other people has been found to be one way to cope with ______. This is known as social support. Social support includes emotional support such as listening and sympathizing, and it also includes direct aid, such as offering advice.
stress